Biscuit Bran
Packaged product Sweets and Desserts Belvita
Biscuit Bran contains 450 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 126 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 153% of the Daily Value for manganese, 40% of the Daily Value for phosphorus and 38% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 0.071 mg | 0% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 20.7 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0.17 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.083 µg | 0.4% |
| Vitamin E L | 4.7 mg | 31% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 3.8 mg | 24% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 34 µg | 8% |
| Vitamin B12 L | 0.071 µg | 3% |
| Calcium L | 258 mg | 20% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 138 mg | 33% |
| Phosphorus L | 505 mg | 40% |
| Potassium L | 411 mg | 9% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.34 mg | 38% |
| Manganese L | 3.5 mg | 153% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 20.9 µg | 14% |
| Chloride L | 491 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber9.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars20.7 gbelow the median for sweets and desserts (median 26.9 g)
- Fat19.3 gabove the median for sweets and desserts (median 19 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium289 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.5 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 36.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
| Linoleic acid (omega-6, 18:2) L | 2.9 g |
Carotenoids (1)
| Beta-carotene L | 15.1 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat Flour, Wheat Bran, Non-Hydrogenated Vegetable Oil, Palm Oil, Sugar, Glucose-Fructose Syrup, Baking Powder (Sodium Bicarbonate, Monocalcium Phosphate), Skimmed Milk Powder (From Cow), Salt, Emulsifier (Soya Lecithin), Antioxidant (Tocopherol)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc-Chip Macaroons Glicks | 450 | 5 g | 60 g | 25 g |
| Melomakapona Chrisanthidis | 450 | 4.8 g | 62.7 g | 19.9 g |
| Pastefrolle Balocco | 450 | 6.9 g | 71 g | 15 g |
| Zimtsterne Schulte | 450 | 7.8 g | 63 g | 18 g |
| Fiori su mais e riso Sottolestelle | 450 | 2 g | 71 g | 17.3 g |
| Pastefrolle balocco | 450 | 6.9 g | 71 g | 15 g |
| Organix Little rusks Organix | 450 | 7.8 g | 72 g | 14 g |
| Biscotti kids Vivibio | 450 | 7.3 g | 77 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622201746667. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.