Brown sugar cinnamon roll wafflers
Packaged product Sweets and Desserts
Brown sugar cinnamon roll wafflers contains 329 kcal per 100 g. A serving, 2 waffles, 4 waffle bars, 76 g (76 g) provides about 250 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 33% of the Daily Value for Vitamin B12, 26% of the Daily Value for Vitamin A and 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 671 mg | 29% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 21 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 237 µg | 26% |
| Vitamin D L | 0 µg | 0% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 2.6 mg | 16% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 105 µg | 26% |
| Vitamin B12 L | 0.79 µg | 33% |
| Calcium L | 342 mg | 26% |
| Iron L | 4.7 mg | 26% |
| Phosphorus L | 263 mg | 21% |
| Potassium L | 66 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars21 gabove the median for sweets and desserts (median 20.8 g)
- Fat10.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium671 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 59 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 329 kcal | 329 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 10.5 g | 10.5 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 21.1 g | 21 g |
| Sodium | 671 mg | 671 mg |
Product details
- Barcode
- 0038000572937
- Label serving
- 2 WAFFLES (4 WAFFLE BARS) (76 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola), brown sugar (sugar, molasses), eggs, leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), contains 2% or less of salt, cinnamon, whey, soy lecithin, natural flavor, vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggCinnamonWheat flourPalm oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate & Cookies Magnum | 329 | 4.1 g | 31.7 g | 20.5 g |
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| Organic Natural Honey Spinneys Food | 329 | 0 g | 81 g | 0 g |
| Manuka New Zealand Honey 300+ Watson & Son | 329 | 0 g | 78.5 g | 0.9 g |
| Cheesecake mangue et fruit de la passion Gü | 329 | 3.8 g | 32.5 g | 20.1 g |
| Chocolate Chip Thick and Fluffy Power Waffles Kodiak Cakes | 329 | 14.3 g | 35.7 g | 14.3 g |
| Plain Honeycomb John Walker Chocolatier | 329 | 0.4 g | 80.8 g | 0 g |
| Jam Filled Iced Fingers Aldi Village Bakery | 329 | 5.4 g | 62.3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615461. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000572937. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.