Brokkoli Burger
Packaged product Bread and Baked Goods SoFine
Brokkoli Burger contains 193 kcal per 100 g. A serving, 85 g (85 g) provides about 164 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 218 kcal per 100 g across 18 products.
100 g provides 60% of the Daily Value for Vitamin C, 35% of the Daily Value for Vitamin E and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 24.9 g | 9% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 54 mg | 60% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 5.3 mg | 35% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.63 mg | 4% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 83.7 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40.2 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 26 mg | 6% |
| Phosphorus L | 93.5 mg | 7% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 2.7 µg | 2% |
| Chloride L | 308 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 6.4 g)
- Fiber3.4 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars1.5 gbelow the median for bread and baked goods (median 2.2 g)
- Fat8.8 gin the lowest quarter of bread and baked goods (median 9.7 g)
- Saturated fat1 gin the lowest quarter of bread and baked goods (median 1.4 g)
- Sodium520 mgin the top quarter of bread and baked goods (median 449 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water48.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 4.9 g |
Sugars and starch (1)
| Starch L | 21.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 4.8 g |
Carotenoids (1)
| Beta-carotene L | 190 µg |
|---|
Other components (2)
| Water L | 48.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SoFine
- Barcode
- 8718885890846
- Quantity
- 170 g
- Label serving
- 85 g
- Category
- Breaded vegetable patties
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brokkoli (51%), Paniermehl (_Weizenmehl_, Salz, Hefe, Kurkuma), Sonnenblumenöl, _Weizenstärke_, _Weizenmehl_, natürliches Aroma, Kartoffelflocken (_Soja_), Meersalz, Verdickungsmittel Methylcellulose), Vitamine (Riboflavin (B2), B12), Zinkoxid, Eisenpyrophosphat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourPotatoSaltYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718885890846. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.