Bretzels d'Alsace
Packaged product Snacks Saveurs de nos Régions
Bretzels d'Alsace contains 391 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
100 g provides 86% of the Daily Value for manganese, 50% of the Daily Value for iodine and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,560 mg | 68% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.005 mg | 0.3% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 23 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.6 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 65.4 mg | 16% |
| Phosphorus L | 197 mg | 16% |
| Potassium L | 251 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.26 mg | 28% |
| Manganese L | 2 mg | 86% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 74.3 µg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of snacks (median 10.6 g)
- Fiber6.1 gin the top quarter of snacks (median 3.6 g)
- Sugars1.7 gin the lowest quarter of snacks (median 3.1 g)
- Fat4 gbelow the median for snacks (median 6.1 g)
- Saturated fat0.4 gbelow the median for snacks (median 0.6 g)
- Sodium1,560 mgin the top quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water11.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 53 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 11.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Saveurs de nos Régions
- Barcode
- 20929848
- Quantity
- 200g
- Category
- Pretzel
- Packaging
- fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
89% farine de blé, 3,5% sel, 3% huile de tournesol, 0,4% farine de blé malté, correcteur d'acidité : hydroxyde de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sac vrac bretzels moyennes Boehli | 391 | 11 g | 75 g | 4.4 g |
| Bretzels d'epeautre a l'huile d'olive Moulin des moines | 391 | 12.8 g | 70.1 g | 3.7 g |
| Bretzels d'épeautre à l'huile d'olive Moulin des moines | 391 | 12.8 g | 70.1 g | 3.7 g |
| Sticks et bretzels d'Alsace Dr. Oetker | 391 | 10 g | 73 g | 4.8 g |
| Sticks Bretzels d'Alsace L'original Dr. Oetker | 391 | 10 g | 73 g | 4.8 g |
| Salted Pretzels snaxters | 391 | 11 g | 76 g | 4 g |
| Baby Brezel Snack Fun | 391 | 13 g | 77 g | 2.8 g |
| Bretzels aux 4 graines Ancel | 391 | 12 g | 70 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20929848. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.