Bresaola

Packaged product Meat Negrini

Bresaola contains 151 kcal per 100 g.

Roughly 87% of its calories come from protein, with 12% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
33 gprotein
0.4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 2 g 3%
Saturated fat L 0.7 g 4%
Sodium L 1,600 mg 70%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.4 g
Added sugars L 11.2 g 22%
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 1%Fat: 12%151kcal / 100 g
  • Protein 87%
  • Carbohydrates 1%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of meat (median 18 g)
  • Sugars0.4 gbelow the median for meat (median 0.9 g)
  • Fat2 gin the lowest quarter of meat (median 13 g)
  • Saturated fat0.7 gin the lowest quarter of meat (median 4.6 g)
  • Sodium1,600 mgin the top quarter of meat (median 982 mg)
  • Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
Negrini
Barcode
8003948100896
Quantity
70 g
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Storfekjøtt, salt, dekstrose, naturlig aroma, antioksidant: natriumaskorbat e301, konserveringsmiddel: natriumnitritt e250, kaliumnitrat e252.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Catalana extra sucs.j.pont S.A 151 15.4 g 1.5 g 9.2 g
Tête pressée saint alby 151 14 g 3.3 g 8.9 g
Gusto, bone in smoked ham Gusto 152 10.7 g 0.89 g 12.5 g
Morcilla de piñones hergaher 152 6.8 g 17.3 g 8.2 g
Pastrami Monells 152 18 g 2 g 8 g
Szegedi sertésmájkrém Szegedi 152 10.2 g 6.4 g 9.2 g
Selection Jambon aux herbes Migros Sélection 150 19 g 0.5 g 8 g
Chóped de pavo carnicas serrano 150 12 g 5 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003948100896. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bresaola?

100 g of Bresaola has 151 kcal.

Is Bresaola high in protein?

Bresaola contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 87% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Bresaola?

Bresaola has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bresaola?

Bresaola contains 2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Bresaola?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.