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breakfast protein Almond Butter

Packaged product Snacks KIND

Breakfast protein Almond Butter contains 440 kcal per 100 g. A serving, 2 bars, 50 g (50 g) provides about 220 kcal.

Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

breakfast protein Almond Butter by KIND, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
16 gprotein
56 gcarbohydrates
18 gfat
220kcal in serving, 2 bars, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 18 g 23%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 220 mg 10%
Total carbohydrates L 56 g 20%
Dietary fiber L 6 g 21%
Total sugars L 18 g
Added sugars L 14 g 28%
Protein L 16 g 32%
Vitamin D L 0 µg0%
Calcium L 104 mg8%
Iron L 4 mg22%
Potassium L 248 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 50%Fat: 36%440kcal / 100 g
  • Protein 14%
  • Carbohydrates 50%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium8%Potassium5%Vitamin D0%

Nutritional insights

  • Protein16 gin the lowest quarter of snacks (median 30 g)
  • Fiber6 gbelow the median for snacks (median 7.8 g)
  • Sugars18 gabove the median for snacks (median 5.7 g)
  • Fat18 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat2 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium220 mgabove the median for snacks (median 217 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12 g
Polyunsaturated fat L4 g
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 16 g16 g
Carbohydrates 56 g56 g
Fat 18 g18 g
Fiber 6 g6 g
Sugars 18 g18 g
Sodium 220 mg220 mg

Product details

Brand
KIND
Barcode
0602652419294
Quantity
10.58 oz (300 g)
Label serving
2 bars (50 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats, tapioca syrup, canola oil, soy protein isolate, cane sugar, raisin paste, almond butter (almonds), honey, almonds, millet, buckwheat, amaranth, natural flavor, quinoa, sea salt, cinnamon, Vitamin E (tocopherols to maintain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilSugarHoneyAlmondSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0602652419294. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2626455. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in breakfast protein Almond Butter?

100 g of breakfast protein Almond Butter has 440 kcal. Serving, 2 bars, 50 g (50 g): about 220 kcal.

Is breakfast protein Almond Butter high in protein?

Breakfast protein Almond Butter contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 2 bars, 50 g (50 g). About 14% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in breakfast protein Almond Butter?

Breakfast protein Almond Butter has 56 g of total carbohydrates per 100 g, including 6 g of fiber and 18 g of sugars.

How much fat is in breakfast protein Almond Butter?

Breakfast protein Almond Butter contains 18 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does breakfast protein Almond Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in breakfast protein Almond Butter?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.