Barre Protéinée
Barre Protéinée contains 440 kcal per 100 g. A serving, 52 g (52 g) provides about 229 kcal.
Roughly 42% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
100 g provides 22% of the Daily Value for copper, 18% of the Daily Value for manganese and 18% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.98 mg | 7% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.8 mg | 18% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 27.2 µg | 7% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 61.6 mg | 15% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 476 mg | 10% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 3 µg | 2% |
| Chloride L | 31.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 36%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the lowest quarter of snacks (median 30 g)
- Fiber7 gbelow the median for snacks (median 7.8 g)
- Sugars29 gin the top quarter of snacks (median 5.7 g)
- Fat20 gin the top quarter of snacks (median 14.5 g)
- Saturated fat7 gabove the median for snacks (median 6.7 g)
- Sodium220 mgabove the median for snacks (median 217 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water26.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.4 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.025 g |
| Linoleic acid (omega-6, 18:2) L | 3.1 g |
Carotenoids (1)
| Beta-carotene L | 39.2 µg |
|---|
Other components (2)
| Water L | 26.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- H3RO
- Barcode
- 3770039515000
- Label serving
- 52 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770039515000. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.