Breakfast biscuits, apple cinnamon
Packaged product Sweets and Desserts
Breakfast biscuits, apple cinnamon contains 450 kcal per 100 g. A serving, 1 pouch, 40 g (40 g) provides about 180 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 82% of the Daily Value for Riboflavin (B2) and 78% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 20 g | |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 563 µg | 63% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.1 mg | 82% |
| Niacin (B3) L | 12.5 mg | 78% |
| Vitamin B6 L | 1.3 mg | 74% |
| Calcium L | 500 mg | 38% |
| Iron L | 4.5 mg | 25% |
| Zinc L | 3.8 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 6.4 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat15 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium312 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,880 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 15 g | 15 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 20 g | 20 g |
| Sodium | 312 mg | 312 mg |
Product details
- Barcode
- 0038000132483
- Label serving
- 1 POUCH (40 g)
- Category
- Biscuits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, sugar, canola oil, rice flour, cornstarch, dried apples, invert cane syrup, contains 2% or less of natural flavors, oat fiber, salt, baking soda, cinnamon, vanilla extract, soy lecithin, nonfat milk, wheat starch, eggs. vitamins and minerals: calcium carbonate, niacinamide, vitamin a palmitate, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilRiceAppleSaltCinnamonMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melomakapona Chrisanthidis | 450 | 4.8 g | 62.7 g | 19.9 g |
| Pastefrolle Balocco | 450 | 6.9 g | 71 g | 15 g |
| Malkist BBQ Crackers Roma | 450 | 7.1 g | 73.1 g | 14.3 g |
| Zimtsterne Schulte | 450 | 7.8 g | 63 g | 18 g |
| Fiori su mais e riso Sottolestelle | 450 | 2 g | 71 g | 17.3 g |
| Pastefrolle balocco | 450 | 6.9 g | 71 g | 15 g |
| Organix Little rusks Organix | 450 | 7.8 g | 72 g | 14 g |
| Biscuit Bran Belvita | 450 | 8.2 g | 60.7 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast biscuits, apple cinnamon?
100 g of Breakfast biscuits, apple cinnamon has 450 kcal. Serving, 1 pouch, 40 g (40 g): about 180 kcal.
How much protein is in Breakfast biscuits, apple cinnamon?
Breakfast biscuits, apple cinnamon contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Breakfast biscuits, apple cinnamon?
Breakfast biscuits, apple cinnamon has 70 g of total carbohydrates per 100 g, including 7.5 g of fiber and 20 g of sugars.
How much fat is in Breakfast biscuits, apple cinnamon?
Breakfast biscuits, apple cinnamon contains 15 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Breakfast biscuits, apple cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (82% DV), Niacin (B3) (78% DV), Vitamin B6 (74% DV) and Vitamin A (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast biscuits, apple cinnamon?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2106984. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0038000132483. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.