How many calories are in Bread Pudding?

100 g of Bread Pudding has 307 kcal. Serving, 4 onz, 113 g (113 g): about 347 kcal.

How much protein is in Bread Pudding?

Bread Pudding contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 4 onz, 113 g (113 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.1 g).

How many carbs are in Bread Pudding?

Bread Pudding has 43.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 31.9 g of sugars.

How much fat is in Bread Pudding?

Bread Pudding contains 12.4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Bread Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bread Pudding?

100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bread Pudding

Packaged product Sweets and Desserts Companion St. Louis

Bread Pudding contains 307 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 347 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

100 g provides 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

307kcal per 100 g

4.4 gprotein

43.4 gcarbohydrates

12.4 gfat

347kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	307 kcal
Total fat L	12.4 g	16%
Saturated fat L	8 g	40%
Trans fat L	0.88 g
Cholesterol L	118 mg	39%
Sodium L	181 mg	8%
Total carbohydrates L	43.4 g	16%
Dietary fiber L	0.9 g	3%
Total sugars L	31.9 g
Protein L	4.4 g	9%
Vitamin A L	119 µg	13%
Vitamin C L	0 mg	0%
Calcium L	44 mg	3%
Iron L	1.1 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 57%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gabove the median for sweets and desserts (median 3.1 g)
Fiber0.9 gabove the median for sweets and desserts (median 0.7 g)
Sugars31.9 gin the top quarter of sweets and desserts (median 19 g)
Fat12.4 gabove the median for sweets and desserts (median 4.6 g)
Saturated fat8 gin the top quarter of sweets and desserts (median 2.3 g)
Sodium181 mgin the top quarter of sweets and desserts (median 84 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	398 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	307 kcal	307 kcal
Protein	4.4 g	4.4 g
Carbohydrates	43.4 g	43.4 g
Fat	12.4 g	12.4 g
Fiber	0.9 g	0.9 g
Sugars	31.9 g	31.9 g
Sodium	181 mg	181 mg

Product details

Brand: Companion St. Louis
Barcode: 0632351000578
Label serving: 4 ONZ (113 g)
Category: Desserts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Heavy cream (cream, carrageenan), sugar, eggs, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk with vitamin d3, brown sugar, water, contains less than 2% of each of the following: sea salt, canola oil, cinnamon, nutmeg, natural flavor, sorbitan monostearate, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Sugar Egg Rapeseed (canola) oil Cinnamon Wheat flour Salt

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Små Lidl kager Deluxe	308	2.3 g	35.6 g	16.4 g
Steamed Puddings Aunty's	308	4 g	59 g	5 g
Dessert au Citron Bonta Divina	308	3.6 g	30.8 g	17.5 g
Apple Strudel Flavour Dessert Alpen Fest Lidl	308	2.5 g	35.4 g	16.5 g
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King Preferred, Aunties Bread Puddin' Kingly Heirs	306	5.1 g	50 g	10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2067578. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0632351000578. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.