Bratwurst

Packaged product Meat Jewel-osco

Bratwurst contains 341 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 290 kcal.

Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

341kcal per 100 g
21.2 gprotein
2.4 gcarbohydrates
27.1 gfat
290kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 27.1 g 35%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 76 mg 25%
Sodium L 1,040 mg 45%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 21.2 g 42%
Calcium L 35 mg3%
Iron L 0.94 mg5%
Potassium L 282 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 3%Fat: 72%341kcal / 100 g
  • Protein 25%
  • Carbohydrates 3%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron5%Calcium3%

Nutritional insights

  • Protein21.2 gin the top quarter of meat (median 14.3 g)
  • Sugars1.2 gabove the median for meat (median 0.7 g)
  • Fat27.1 gin the top quarter of meat (median 22 g)
  • Saturated fat9.4 gabove the median for meat (median 8.2 g)
  • Sodium1,040 mgin the top quarter of meat (median 800 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 341 kcal341 kcal
Protein 21.2 g21.2 g
Carbohydrates 2.4 g2.4 g
Fat 27.1 g27.1 g
Fiber 0 g0 g
Sugars 1.2 g1.2 g
Sodium 1,040 mg1,040 mg

Product details

Brand
Jewel-osco
Barcode
0021130154807
Quantity
20 oz/567 g
Label serving
3 ONZ (85 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, Water, Salt, Corn Syrup Solids, Spices, Spice Extractives, Bha, Bht, Propyl Gallate, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Chorizo 341 19.3 g 2.6 g 28.1 g
Beef sausage 341 13.3 g 3.4 g 28.7 g
Beef sausage with cheese 341 13.6 g 3.8 g 28.5 g
Knacker Eberswalder 341 19 g 1 g 29 g
Kielbasa Wieprzowa Z Dodatkiem Miesa Baraniego Pikok 341 21 g 3 g 27 g
Original Ahle Mettwurst Börner 341 28 g 1 g 25 g
Meijer, bratwurst patties Meijer 341 20 g 4.7 g 25.9 g
Pfefferbeißer ungleiche Länge Hage 341 18 g 1 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2152009. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0021130154807. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bratwurst?

100 g of Bratwurst has 341 kcal. Serving, 3 onz, 85 g (85 g): about 290 kcal.

Is Bratwurst high in protein?

Bratwurst contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 3 onz, 85 g (85 g). About 25% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Bratwurst?

Bratwurst has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.

How much fat is in Bratwurst?

Bratwurst contains 27.1 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Bratwurst?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.