Sywan nutrition facts
9 Sywan products with label nutrition data. On average they contain 186 kcal, 1.9 g of sugars and 11.1 g of protein per 100 g. Most are in canned herrings, soups and sauces and herring.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bratheringe in feinwürziger Marinade | 176 | 0.3 g | 1 g | 19 g |
| Bratmakrelenfilets | 138 | 8.4 g | 2.9 g | 10.3 g |
| Makrelenfilet in Bio-Senf-Dill-Creme | 252 | 12 g | 5.3 g | 20 g |
| Heringsfilet in fruchtiger Bio-Tomatensauce | 189 | 10.9 g | 6 g | 13 g |
| Brathering | 220 | 17.1 g | 4.3 g | 14 g |
| Bratheringe | 216 | 17 g | 2.2 g | 16 g |
| Heringsfilet Gelee | 145 | 13.8 g | 0.1 g | 9.9 g |
| Heringsfilet mit Bio-Gemüse in Tomstensauce | 144 | 8.6 g | 3.3 g | 10.5 g |
| Herisfilet in Tomatensauce | 194 | 12 g | 5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.