Bratheringsfilet

Packaged product Fish and Seafood Küstengold

Bratheringsfilet contains 105 kcal per 100 g.

Roughly 64% of its calories come from fat, with 23% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bratheringsfilet by Küstengold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
6 gprotein
3.3 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.3 g 7%
Sodium L 920 mg 40%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 5.8 g 12%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 13%Fat: 64%105kcal / 100 g
  • Protein 23%
  • Carbohydrates 13%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of fish and seafood (median 18.6 g)
  • Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
  • Fat7.5 gabove the median for fish and seafood (median 4.2 g)
  • Saturated fat1.3 gabove the median for fish and seafood (median 0.8 g)
  • Sodium920 mgin the top quarter of fish and seafood (median 292 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Küstengold
Barcode
4250426219630
Quantity
500g
Category
Fishes
Nutri-Score
D as computed by Open Food Facts

Ingredients

50% gebratene Heringsfilets mit Haut (44% Heringsfilets mit Haut, Weizenmehl, Rapsöl), 43% Aufguss (Trinkwasser, Branntweinessig, Zucker, Speisesalz, karamellisierter Zucker), 6% eingelegte Zwiebeln (Zwiebeln, Trinkwasser, Speisesalz, Säureregulator: Essigsäure; Antioxidationsmittel: Citronensäure, Ascorbinsäure), Gewürze. Kann Spuren von Sellerie enthalten. Fischart: Hering (Clupea harengus), Fanggebiet gefangen im Nordostatlantik (FAO 27), Subfanggebiet: Norwegische See (lla), Nordsee (IV)*, Island (Va)*, Fangmethode: Schleppnetze (W) oder Umschließungsnetze und Hebenetze (S). siehe Aufdruck auf dem Deckel. kt stammt aus einer Fischerei, die unabhängig Fotinien des MSC eine beispielhafte und facherei zertifizier wurde, www.msc.org/de 27.12.2024 13:48

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourRapeseed (canola) oilVinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250426219630. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bratheringsfilet?

100 g of Bratheringsfilet has 105 kcal.

How much protein is in Bratheringsfilet?

Bratheringsfilet contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.6 g).

How many carbs are in Bratheringsfilet?

Bratheringsfilet has 3.3 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratheringsfilet?

Bratheringsfilet contains 7.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Bratheringsfilet?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.