Brandade de morue parmentière
Packaged product Meals and Dishes U
Brandade de morue parmentière contains 132 kcal per 100 g.
Roughly 46% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 148 kcal per 100 g across 64 products.
100 g provides 121% of the Daily Value for selenium, 113% of the Daily Value for iodine and 26% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 20.6 mg | 7% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0.47 µg | 0.1% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.67 µg | 3% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 23.4 µg | 6% |
| Vitamin B12 L | 0.62 µg | 26% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 93.2 mg | 7% |
| Potassium L | 320 mg | 7% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.064 mg | 3% |
| Selenium L | 66.4 µg | 121% |
| Iodine L | 170 µg | 113% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 28%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the top quarter of meals and dishes (median 7.2 g)
- Fiber1.3 gin the top quarter of meals and dishes (median 0.92 g)
- Fat6.6 gin the lowest quarter of meals and dishes (median 9.1 g)
- Saturated fat1 gbelow the median for meals and dishes (median 1.3 g)
- Sodium204 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water71.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 71.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256228586865
- Quantity
- 300 g
- Category
- Brandades de morue parmentiere
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre cuites 40%, morue 34%, morue (Gadus spp.), sel, huile de tournesol, oignons 4,5%, farine de pommes de terre, poudre de lait entier, ail sec réhydraté 1,1%, sel, persil déshydraté 0,06%, huile d'olive vierge extra, poivre, émulsifiant mono - et diglycérides d’acides gras, extrait de curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltSunflower oilOnionGarlicOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brandade de morue parmentière U | 132 | 8.4 g | 9.2 g | 6.6 g |
| Brandade de morue parmentier Auchan | 132 | 5.6 g | 10 g | 7.5 g |
| Parmentier de brandade de morue Casino | 132 | 5.5 g | 14 g | 5.8 g |
| Brandade de morue parmentière U | 133 | 5.7 g | 12 g | 6.7 g |
| Brandade parmentiere Raymond Geoffroy | 133 | 4.7 g | 10 g | 8.1 g |
| Brandade de morue parmentière Thiriet | 131 | 8.4 g | 6.6 g | 7.7 g |
| Brandade de morue parmentiere L'assiette Bleue | 130 | 13 g | 8.7 g | 4.9 g |
| Brandade de morue U | 135 | 5.6 g | 10 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256228586865. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.