Bowl mit Falafel Vegan
Packaged product Meals and Dishes chef select
Bowl mit Falafel Vegan contains 194 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of meals and dishes (median 4.2 g)
- Sugars5 gin the top quarter of meals and dishes (median 2.9 g)
- Fat8.8 gin the top quarter of meals and dishes (median 6.1 g)
- Sodium520 mgin the top quarter of meals and dishes (median 296 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chef select
- Barcode
- 4056489363279
- Quantity
- 230g
- Category
- Meals with falafels
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
24% Linsen gekocht (Trinkwasser, Linsen), 14% Kichererbsen gegart, 13% Bulgur gegart (Trinkwasser, vorgekochter Weizen), 13% Kichererbsenbällchen (68% Kichererbsen gegart, Zwiebeln, Paniermehl (Weizenmehl, Speisesalz, Hefe), Weizenmehl, Rapsöl, Petersilie, Gewürze, Speisesalz, Zucker), 8% Karotten, Rapsöl, 4% Cashewkerne geröstet, Branntweinessig, getrocknete Aprikosen eingelegt (getrocknete Aprikosen, Trinkwasser, Antioxidationsmittel: Schwefeldioxid), Zucker, Sesam, Rosinen, Glukosesirup, Speisesalz, Kräuter, Sesam geröstet, Sesamöl geröstet, Stärke, modifizierte Stärke, Paprikagranulat, Knoblauch, Zitronensaftkonzentrat, Zimt, Gewürze, Chili, Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Xanthan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSugarGlucose syrupSaltGarlicCinnamon
Similar products
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|---|---|---|---|---|
| Salade Céréales et quinoa rouge falafels et houmous 250g U | 200 | 6.5 g | 20 g | 9.5 g |
| Salade Foody -bowl | 200 | 3.7 g | 17.4 g | 12.4 g |
| Bowl Linse Bulgur mit Falafel Select & Co | 201 | 6.7 g | 22.1 g | 8.8 g |
| Harissa Spiced Falafel Wrap Co-Op | 188 | 5 g | 31.5 g | 4 g |
| Boulettes Aux Lentilles Corail Sauce Yakitori Aubergines Et Riz Marie | 203 | 3.7 g | 24 g | 9.8 g |
| Perles de couscous et légumes + Falafel menthe Mix-buffet | 186 | 5.2 g | 15 g | 11 g |
| Buddha bowl mezze Monoprix | 185 | 3.7 g | 12 g | 13 g |
| Salade falafel humus Coop | 181 | 5.6 g | 18 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489363279. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.