Boules au chocolat
Packaged product Sweets and Desserts Mjam
Boules au chocolat contains 386 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 60% of the Daily Value for copper, 43% of the Daily Value for manganese and 39% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 18 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0.024 mg | 0% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 96.1 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 70.3 mg | 5% |
| Iron L | 7 mg | 39% |
| Magnesium L | 127 mg | 30% |
| Phosphorus L | 269 mg | 21% |
| Potassium L | 589 mg | 13% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.54 mg | 60% |
| Manganese L | 0.99 mg | 43% |
| Selenium L | 11.6 µg | 21% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 0.07 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sweets and desserts (median 8.1 g)
- Fiber5.1 gbelow the median for sweets and desserts (median 5.8 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 22.4 g)
- Fat3.4 gbelow the median for sweets and desserts (median 4.4 g)
- Saturated fat2 gabove the median for sweets and desserts (median 1.5 g)
- Sodium60 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water10.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 47.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 10.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mjam
- Barcode
- 8711521160174
- Category
- Chocolate cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs* 72,9%, sucre de canne* non raffiné, cacao en poudre*, chocolat* 2,5% (pâte de cacao*, sucre de canne*, beurre de cacao*), sel de mer, gousses de vanille* de Madagascar broyées. *Issus de l'agriculture biologique. Peut contenir: blé, épeautre, seigle, orge, avoine, soja, lait, amande, noisette, noix, noix de cajou, noix de pécan et sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOatsMilkAlmondHazelnutCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Grain Cocoa Rice Pops Doves farm | 386 | 8.1 g | 79 g | 3 g |
| Picachoc Priméal | 386 | 9.2 g | 78.1 g | 2.9 g |
| Choco krispies Kellogg's | 386 | 6.3 g | 84 g | 1.9 g |
| Palline Croccanti al cacao Coop | 386 | 8.9 g | 77 g | 3.5 g |
| Choco Krispies Kellogg's | 386 | 6.3 g | 84 g | 1.9 g |
| Choco flakes Eldorado | 386 | 10 g | 73 g | 4.6 g |
| Cereal oro Piaceri Mediterranei | 386 | 6 g | 83 g | 2.7 g |
| Special K Choco-Latte Kellogg's | 386 | 6.1 g | 78 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711521160174. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.