How many calories are in Special K Choco-Latte?

100 g of Special K Choco-Latte has 386 kcal. Serving, 100 g (100 g): about 386 kcal.

How much protein is in Special K Choco-Latte?

Special K Choco-Latte contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.1 g).

How many carbs are in Special K Choco-Latte?

Special K Choco-Latte has 78 g of total carbohydrates per 100 g, including 4.7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Special K Choco-Latte?

Special K Choco-Latte contains 5.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Special K Choco-Latte contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (75% DV), Vitamin A (74% DV), iron (65% DV), Vitamin C (56% DV) and calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Special K Choco-Latte?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Special K Choco-Latte

Packaged product Sweets and Desserts Kellogg's

Special K Choco-Latte contains 386 kcal per 100 g. A serving, 100 g (100 g) provides about 386 kcal.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

100 g provides 75% of the Daily Value for zinc, 74% of the Daily Value for Vitamin A and 65% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

386kcal per 100 g

6.1 gprotein

78 gcarbohydrates

5.5 gfat

386kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	386 kcal
Total fat L	5.5 g	7%
Saturated fat L	1.8 g	9%
Sodium L	286 mg	12%
Total carbohydrates L	78 g	28%
Dietary fiber L	4.7 g	17%
Total sugars L	21 g
Protein L	6.1 g	12%
Vitamin A L	667 µg	74%
Vitamin C L	50 mg	56%
Vitamin D L	5 µg	25%
Calcium L	500 mg	38%
Iron L	11.7 mg	65%
Zinc L	8.3 mg	75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 81%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.1 gin the lowest quarter of sweets and desserts (median 8.1 g)
Fiber4.7 gbelow the median for sweets and desserts (median 5.8 g)
Sugars21 gbelow the median for sweets and desserts (median 22.4 g)
Fat5.5 gabove the median for sweets and desserts (median 4.4 g)
Saturated fat1.8 gabove the median for sweets and desserts (median 1.5 g)
Sodium286 mgin the top quarter of sweets and desserts (median 180 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kellogg's
Barcode: 7501008072325
Quantity: 380g
Label serving: 100 g
Category: Chocolate cereals
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mezcla de cereales [trigo entero (min. 25%), arroz (min. 18%), hojuelas de avena entera (min. 6%), maíz (min. 5%), malta], azúcares añadidos (azúcar, melaza), almendra (min. 6%), cobertura sabor a chocolate (min. 6%) [azúcares añadidos (azúcar), grasa vegetal hidrogenada, sólidos de la leche, cocoa, emulsificante (lecitina de soya), sal yodada, saborizante natural, abrillantador (almidón modificado, ácido cítrico, conservador ácido sórbico), sellador (shellac, aceite vegetal)], maltodextrina, vitaminas y minerales (carbonato de calcio, vitamina C, vitamina A, zinc, hierro, vitamina B12, vitamina D, ácido fólico), sal yodada, saborizantes naturales y artificiales. CONTIENE GLUTEN. CONTIENE ALMENDRAS, TRIGO E INGREDIENTES DE SOYA Y LECHE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt Milk Rice Oats Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Organic Whole Grain Cocoa Rice Pops Doves farm	386	8.1 g	79 g	3 g
Picachoc Priméal	386	9.2 g	78.1 g	2.9 g
Choco krispies Kellogg's	386	6.3 g	84 g	1.9 g
Palline Croccanti al cacao Coop	386	8.9 g	77 g	3.5 g
Choco Krispies Kellogg's	386	6.3 g	84 g	1.9 g
Choco flakes Eldorado	386	10 g	73 g	4.6 g
Boules au chocolat Mjam	386	7 g	84 g	3.4 g
Cereal oro Piaceri Mediterranei	386	6 g	83 g	2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7501008072325. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.