Boston Cream Pie
Packaged product Dairy and Eggs Chobani flip
Boston Cream Pie contains 156 kcal per 100 g. A serving, 1 container, 128 g (128 g) provides about 200 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 19% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 7.8 mg | 3% |
| Sodium L | 58.6 mg | 3% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 14.1 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 7 g | 14% |
| Vitamin A L | 11.8 µg | 1% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.73 µg | 4% |
| Vitamin E L | 0.08 mg | 0.5% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0.31 µg | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 92.6 mg | 7% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 24.4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 52%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.78 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars14.1 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat3.9 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium58.6 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 156 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 17.2 g | 17.2 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 0.39 g | 0.78 g |
| Sugars | 14.1 g | 14.1 g |
| Sodium | 50.8 mg | 58.6 mg |
Product details
- Brand
- Chobani flip
- Barcode
- 0818290016577
- Label serving
- 1 container (128 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream), cane sugar, water, wheat flour, cream, milk, vegetable oils (palm, palm kernel), chocolate, cocoa butter, fruit pectin, natural flavors, fruit and vegetable juice concentrate & beta carotene (for color), brown sugar, salt, lemon juice concentrate, skim milk, soy lecithin, vanilla extract, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCreamMilkCocoa butterSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vanilla & chocolate creamy whole milk yogurt oui by Yoplait | 156 | 3.6 g | 16.3 g | 8.5 g |
| 14% Yoğurt Yayla | 156 | 3 g | 4.5 g | 14 g |
| Yogur estilo griego stracciatella superSol | 156 | 2.8 g | 16 g | 9 g |
| Crushed muselji and yogurt Zorbas | 156 | 2.9 g | 21.8 g | 5.8 g |
| Sahne Joghurt Straciatella Zott | 156 | 2.6 g | 13.6 g | 9.7 g |
| Gresk Courmet Yoghurt Cookies & Cream Synnøve | 156 | 5.2 g | 13 g | 9.2 g |
| Danone Cremosso Tentatii Iaurt cremos cu gust de tarta cu branza si afine Danone | 156 | 2.8 g | 17.2 g | 8.4 g |
| Chocolate Coconut yoghurt Cathedral Cove | 155 | 1.8 g | 10.4 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757427. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0818290016577. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.