14% Yoğurt
Packaged product Dairy and Eggs Yayla
14% Yoğurt contains 156 kcal per 100 g. A serving, 100 g (100 g) provides about 156 kcal.
Roughly 81% of its calories come from fat, with 12% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 12%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Sugars4.5 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat14 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat9.8 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium43 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vanilla & chocolate creamy whole milk yogurt oui by Yoplait | 156 | 3.6 g | 16.3 g | 8.5 g |
| Yogur estilo griego stracciatella superSol | 156 | 2.8 g | 16 g | 9 g |
| Crushed muselji and yogurt Zorbas | 156 | 2.9 g | 21.8 g | 5.8 g |
| Boston Cream Pie Chobani flip | 156 | 7 g | 17.2 g | 3.9 g |
| Sahne Joghurt Straciatella Zott | 156 | 2.6 g | 13.6 g | 9.7 g |
| Gresk Courmet Yoghurt Cookies & Cream Synnøve | 156 | 5.2 g | 13 g | 9.2 g |
| Danone Cremosso Tentatii Iaurt cremos cu gust de tarta cu branza si afine Danone | 156 | 2.8 g | 17.2 g | 8.4 g |
| Chocolate Coconut yoghurt Cathedral Cove | 155 | 1.8 g | 10.4 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4027394002829. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.