Borrelmix mild

Packaged product Other Foods Albert Heijn

Borrelmix mild contains 572 kcal per 100 g. A serving, 30 g (30 g) provides about 172 kcal.

Roughly 68% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 52% of the Daily Value for manganese, 49% of the Daily Value for Niacin (B3) and 42% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

572kcal per 100 g
19 gprotein
26 gcarbohydrates
42 gfat
172kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 572 kcal
Total fat L 42 g 54%
Saturated fat L 6.4 g 32%
Cholesterol L 0.001 mg 0%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 26 g 9%
Dietary fiber L 7 g 25%
Total sugars L 5.3 g
Added sugars L 0.74 g 1%
Protein L 19 g 38%
Vitamin A L 0.039 µg0%
Vitamin C L 0.21 mg0.2%
Vitamin D L 0.01 µg0%
Vitamin E L 4.9 mg33%
Thiamin (B1) L 0.39 mg32%
Riboflavin (B2) L 0.033 mg3%
Niacin (B3) L 7.8 mg49%
Pantothenic acid (B5) L 1.3 mg27%
Vitamin B6 L 0.35 mg20%
Folate (B9) L 76.6 µg19%
Vitamin B12 L 0.001 µg0.1%
Calcium L 48.8 mg4%
Iron L 1.7 mg9%
Magnesium L 150 mg36%
Phosphorus L 328 mg26%
Potassium L 556 mg12%
Zinc L 2.5 mg23%
Copper L 0.37 mg41%
Manganese L 1.2 mg52%
Selenium L 23.3 µg42%
Iodine L 14.8 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 19%Fat: 68%572kcal / 100 g
  • Protein 14%
  • Carbohydrates 19%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Niacin (B3)49%Selenium42%Copper41%Magnesium36%Vitamin E33%Thiamin (B1)32%Pantothenic acid (B5)27%Phosphorus26%Zinc23%

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7.4 g)
  • Fiber7 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.3 gabove the median for other foods (median 3.2 g)
  • Fat42 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.4 gabove the median for other foods (median 2 g)
  • Sodium1.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L17 g
Carotenoids (1)
Beta-carotene L2.6 µg
Other components (2)
Water L4.5 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718907146159
Quantity
475 g
Label serving
30 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

71% pinda, 8,2% rijst, 8% maïs, zonnebloemolie, tarwebloem, zout, zetmeel (aardappel, tapioca), suiker, maltodextrine, specerijen, sojaboon, rietsuiker, water, tarwekorrel, kleurstof (paprika-extract [E160c], karamel [E150a]), gist, specerijenextract, glucosestroop, natuurlijk aroma (tarwe), gemodificeerd tapiocazetmeel, rijsmiddel (natriumcarbonaten [E500]). Waarvan toegevoegde suikers gemiddeld 1.1g per 100 gram en waarvan toegevoegd zout gemiddeld 1.11g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRiceSunflower oilWheat flourSaltSugarYeastGlucose syrupPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907146159. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Borrelmix mild?

100 g of Borrelmix mild has 572 kcal. Serving, 30 g (30 g): about 172 kcal.

Is Borrelmix mild high in protein?

Borrelmix mild contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5.7 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Borrelmix mild?

Borrelmix mild has 26 g of total carbohydrates per 100 g, including 7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Borrelmix mild?

Borrelmix mild contains 42 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Borrelmix mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), Niacin (B3) (49% DV), selenium (42% DV), copper (41% DV) and magnesium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Borrelmix mild?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.