Bok Kimchi mild
Packaged product Beverages Bok Kimchi
Bok Kimchi mild contains 30 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (33 kcal per 100 g).
100 g provides 55% of the Daily Value for Vitamin C, 32% of the Daily Value for chloride and 22% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 49.7 mg | 55% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 87.5 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 24.1 mg | 6% |
| Phosphorus L | 51.2 mg | 4% |
| Potassium L | 327 mg | 7% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 0.75 µg | 1% |
| Iodine L | 23.1 µg | 15% |
| Chloride L | 734 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 1.6 g)
- Fiber1.7 gbelow the median for beverages (median 2.1 g)
- Sugars3 gabove the median for beverages (median 2.2 g)
- Fat0 gin the lowest quarter of beverages (median 0.3 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0.05 g)
- Sodium480 mgbelow the median for beverages (median 720 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.053 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.07 g |
| Linoleic acid (omega-6, 18:2) L | 0.057 g |
Carotenoids (1)
| Beta-carotene L | 3,133 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Bok Kimchi
- Barcode
- 4270000022227
- Quantity
- 250 g
- Category
- Kimchi
- Packaging
- Glass
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi scharf Bok | 30 | 0.5 g | 5 g | 0 g |
| BOK Kimchi Vegan Scharf Bok | 30 | 0.5 g | 5 g | 0 g |
| Jun ju kim chi Jun-ju food | 30 | 2 g | 5 g | 0.1 g |
| Kimchi Bibigo | 30 | 1.7 g | 5 g | 0.5 g |
| Seoul Kimchi Seoul Chicken | 30 | 1 g | 5 g | 0.5 g |
| Vegan Kimchi BAMBOO BITES | 30 | 1.6 g | 3.9 g | 0.4 g |
| Rote Rüben Kimchi Lutz | 31 | 2 g | 1.6 g | 0 g |
| Danji Kimchi Bibigo | 31 | 2 g | 4.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4270000022227. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.