How many calories are in Boczek wędzony?

100 g of Boczek wędzony has 251 kcal.

Is Boczek wędzony high in protein?

Boczek wędzony contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is above the median (median 17 g).

How many carbs are in Boczek wędzony?

Boczek wędzony has 0.9 g of total carbohydrates per 100 g, including 0.062 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boczek wędzony?

Boczek wędzony contains 19 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Boczek wędzony contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (41% DV), Vitamin B12 (37% DV), Niacin (B3) (27% DV), zinc (22% DV) and iodine (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boczek wędzony?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boczek wędzony

Packaged product Meat Auchan

Boczek wędzony contains 251 kcal per 100 g.

Roughly 69% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 294 kcal per 100 g across 624 products.

100 g provides 41% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Vitamin B12 and 27% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

251kcal per 100 g

18 gprotein

0.9 gcarbohydrates

19 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	251 kcal
Total fat L	19 g	24%
Saturated fat L	7.5 g	38%
Cholesterol L	71.9 mg	24%
Sodium L	880 mg	38%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber L	0.062 g	0.2%
Total sugars L	0.7 g
Added sugars L	0.35 g	0.7%
Protein L	18 g	36%
Vitamin A L	10 µg	1%
Vitamin C L	13.7 mg	15%
Vitamin D L	0.63 µg	3%
Vitamin E L	0.9 mg	6%
Thiamin (B1) L	0.49 mg	41%
Riboflavin (B2) L	0.11 mg	9%
Niacin (B3) L	4.3 mg	27%
Pantothenic acid (B5) L	0.81 mg	16%
Vitamin B6 L	0.27 mg	16%
Folate (B9) L	17.8 µg	4%
Vitamin B12 L	0.89 µg	37%
Calcium L	6.2 mg	0.5%
Iron L	0.69 mg	4%
Magnesium L	17.5 mg	4%
Phosphorus L	155 mg	12%
Potassium L	360 mg	8%
Zinc L	2.4 mg	22%
Copper L	0.061 mg	7%
Manganese L	0.051 mg	2%
Selenium L	9.7 µg	18%
Iodine L	30.1 µg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 1%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gabove the median for meat (median 17 g)
Fiber0.062 gabove the median for meat (median 0 g)
Sugars0.7 gabove the median for meat (median 0.5 g)
Fat19 gbelow the median for meat (median 25 g)
Saturated fat7.5 gbelow the median for meat (median 9 g)
Sodium880 mgbelow the median for meat (median 1,052 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Water42.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.002 g

Carotenoids (1)

Beta-carotene L	2,687,500 µg

Other components (2)

Water L	42.7 g
Alcohol L	0 g

Product details

Brand: Auchan
Barcode: 2240797004043
Category: Bacon
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boczek wieprzowy bez kości, sól, aromaty naturalne, czosnek, cukier, ekstrakty ziół, substancja konserwująca: azotyn sodu. 100 g produktu wyprodukowano ze 117 g mięsa wieprzowego. Produkt może zawierać: soję, seler, gorczycę.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Garlic Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2240797004043. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.