Blueberry muffin
Packaged product Bread and Baked Goods Quest
Blueberry muffin contains 351 kcal per 100 g. A serving, 57 g (57 g) provides about 200 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.1 mg | 12% |
| Sodium L | 579 mg | 25% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 17.5 g | 35% |
| Vitamin D L | 0.18 µg | 0.9% |
| Calcium L | 211 mg | 16% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber17.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
- Fat19.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium579 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0888849013371
- Quantity
- 1 unit
- Label serving
- 57 g
- Category
- Products that cannot be found in metropolitan France
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MILK PROTEINS (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, CALCIUM CASEINATE), OLYDEXTROSE, CANOLA OIL, GLYCERIN, EGGS, NATURAL FLAVORS, SUGAR, ERYTHRITOL, CITRUS FIBER, MODIFIED CELLULOSE GUM, SOY LECITHIN, SALT, WHEAT FLOUR, BLUEBERRY POWDER, GUAR GUM, BAKING SODA, SUNFLOWER OIL, WHEAT STARCH, DEXTROSE, CELLULOSE GUM, SUCRALOSE, XANTHAN GUM, DERBERRY JUICE CONCENTRATE. CONTAINS: MILK, EGGS, SOY, WHEAT. PROCESSED IN A FACILITY THAT ALSO PROCESSES PEANUTS AND TREE NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSugarSaltWheat flourSunflower oil
Source of the nutrition information
- Open Food Facts, record 0888849013371. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.