How many calories are in Blueberry crumb coffee cake?

100 g of Blueberry crumb coffee cake has 348 kcal. Serving, 1 cake, 92 g (92 g): about 320 kcal.

How much protein is in Blueberry crumb coffee cake?

Blueberry crumb coffee cake contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 cake, 92 g (92 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Blueberry crumb coffee cake?

Blueberry crumb coffee cake has 57.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 31.5 g of sugars.

How much fat is in Blueberry crumb coffee cake?

Blueberry crumb coffee cake contains 10.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Blueberry crumb coffee cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (65% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry crumb coffee cake?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blueberry crumb coffee cake

Packaged product Sweets and Desserts Fresh & Easy

Blueberry crumb coffee cake contains 348 kcal per 100 g. A serving, 1 cake, 92 g (92 g) provides about 320 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 65% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g

5.4 gprotein

57.6 gcarbohydrates

10.9 gfat

320kcal in serving, 1 cake, 92 g (92 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	348 kcal
Total fat L	10.9 g	14%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	71 mg	24%
Sodium L	261 mg	11%
Total carbohydrates L	57.6 g	21%
Dietary fiber L	1.1 g	4%
Total sugars L	31.5 g
Protein L	5.4 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	11.7 mg	65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 66%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.4 gabove the median for sweets and desserts (median 4.4 g)
Fiber1.1 gbelow the median for sweets and desserts (median 1.4 g)
Sugars31.5 gabove the median for sweets and desserts (median 31 g)
Fat10.9 gin the lowest quarter of sweets and desserts (median 18 g)
Saturated fat5.4 gbelow the median for sweets and desserts (median 6.7 g)
Sodium261 mgabove the median for sweets and desserts (median 254 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	348 kcal	348 kcal
Protein	5.4 g	5.4 g
Carbohydrates	57.6 g	57.6 g
Fat	10.9 g	10.9 g
Fiber	1.1 g	1.1 g
Sugars	31.5 g	31.5 g
Sodium	261 mg	261 mg

Product details

Brand: Fresh & Easy
Barcode: 20044688
Label serving: 1 CAKE (92 g)
Category: Cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, lowfat buttermilk (cultured nonfat milk, nonfat milk, salt), egg, blueberry, butter (cream), palm shortening, water, sour cream, canola oil, cinnamon, vanilla, baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, corn starch), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Butter Cream Rapeseed (canola) oil Cinnamon Salt Wheat flour Milk

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Catalan cream taartjes horno de San juan	348	4.4 g	50 g	18 g
Gourmet Bread American Classic	348	4.6 g	43.9 g	18.2 g
Double Chocolate Cake Hand In Castle Rock Co	348	2.5 g	50.5 g	15.7 g
Coca de calabaza Consum	348	5.3 g	43 g	17.2 g
Cheesecake kit HEMA	348	5.3 g	34.2 g	20.9 g
Specially selected rich iced fruit cake Aldi	348	3.5 g	68.6 g	6 g
Coca de calabaza Consum	348	5.3 g	43 g	17.2 g
Zitronen Kuchen Backfee	348	5.2 g	59.3 g	9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 470437. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Open Food Facts, record 20044688. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.