Blanquette de poulet à la crème
Packaged product Other Foods Carrefour
Blanquette de poulet à la crème contains 105 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 23% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 18% of the Daily Value for manganese, 15% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 20.1 mg | 7% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.7 g | 2% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 10.7 µg | 1% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.038 µg | 0.2% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.81 mg | 4% |
| Magnesium L | 18.2 mg | 4% |
| Phosphorus L | 91.2 mg | 7% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 1.1 µg | 0.7% |
| Chloride L | 12.8 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 54%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7.4 g)
- Fiber0.7 gbelow the median for other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat2.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.6 gbelow the median for other foods (median 2 g)
- Sodium304 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water46.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.67 g |
|---|---|
| Polyunsaturated fat L | 0.32 g |
Sugars and starch (1)
| Starch L | 31 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 0.27 g |
Carotenoids (1)
| Beta-carotene L | 348 µg |
|---|
Other components (2)
| Water L | 46.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071559977
- Quantity
- 900 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 39,9% (eau, riz blanc), morceaux de filet de poulet traité en salaison 17 % (filet de poulet, amidon, dextrose, sel), eau, champignon de Paris 9,9%, crème 5,3 % (_lait_), carotte en rondelles 4,4%, oignon, échalote, bouillon de légumes (sel, sirop de glucose, poudre d'oignons, poudre de carottes, poudre de tomates, sucre, huile de tournesol, livèche, poivre), vin blanc, jus de citron, poudre de _lait_ écrémé, amidon de riz, fromage en poudre (_lait_), amidon de tapioca, sel, ail, vinaigre d'alcool, oignon en poudre, sucre, poudre de carottes, poivre, thym, laurier. Viande de poulet origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamOnionSaltGarlicVinegarSugarGlucose syrupTomatoSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071559977. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.