Biszkopty
Packaged product Sweets and Desserts Biedronka
Biszkopty contains 397 kcal per 100 g. A serving, 17 g (17 g) provides about 67 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 36% of the Daily Value for manganese, 16% of the Daily Value for Vitamin B12 and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 40 g | |
| Added sugars L | 21.2 g | 42% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 49.1 µg | 5% |
| Vitamin C L | 0.09 mg | 0.1% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 18.5 µg | 5% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 31.9 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 29.7 mg | 7% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 139 mg | 3% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.82 mg | 36% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 11.5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars40 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat6.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium80 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water35.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 35.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biedronka
- Barcode
- 5901141009875
- Quantity
- 180 g
- Label serving
- 17 g
- Category
- Biszkopty
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka _pszenna_ (36%), masa _jajowa_ pasteryzowana (27%), cukier, woda, syrop glukozowo-fruktozowy, skrobia ziemniaczana, olej rzepakowy, substancja spulchniająca: E503; aromat, sól, regulator kwasowości: kwas cytrynowy; emulgator: E471; barwnik: karoteny. Produkt może zawierać orzeszki arachidowe, orzechy, soję, mleko i sezam.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biszkopty Mondalez | 390 | 8.1 g | 73 g | 7.1 g |
| Savoiardi Sponge Fingers Lidl | 378 | 8.5 g | 76.5 g | 3.8 g |
| Biszkopty Duo Bonitki | 366 | 9.6 g | 72 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901141009875. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.