Bistro style salad
Packaged product Vegetables Morrisons
Bistro style salad contains 71 kcal per 100 g. A serving, 165 g (165 g) provides about 117 kcal.
Roughly 67% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 313 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 22%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of vegetables (median 4 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars3.6 gabove the median for vegetables (median 3 g)
- Fat5.1 gbelow the median for vegetables (median 8.3 g)
- Saturated fat0.4 gin the lowest quarter of vegetables (median 1.4 g)
- Sodium88 mgin the lowest quarter of vegetables (median 265 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525123097
- Quantity
- 165 g
- Label serving
- 165 g
- Category
- Prepared salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leaf mix (apollo lettuce, radicchio, lollo rosso), Cherry tomato (18%), French style dressing (18%) (water, rapeseed oil, white wine vinegar, sugar, cornflour, mustard seed, salt, parsley, spirit vinegar, garlic purée, black pepper, Edamame soybeans (11%), Cucumber, Red onion
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomatoVinegar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Garden Salad Bonduelle | 70 | 3 g | 8 g | 3.5 g |
| Seaweed Salad Stavis Seafoods | 70 | 1 g | 14 g | 1 g |
| Piccolina Tomato Salad Morrisons The Best | 73 | 4.1 g | 4.8 g | 3.7 g |
| Seaweed salad C-weed | 69 | 1 g | 15 g | 1 g |
| Beetroot & Carrot Salad The Deli | 74 | 1.2 g | 13.9 g | 2.2 g |
| Mediterranean Three Bean Salad Poshi | 68 | 4 g | 12 g | 0.8 g |
| Green Vegetable Medley Coop | 67 | 3.5 g | 4.8 g | 3 g |
| Concombres sauce yaourt et ciboulette Monique Ranou | 77 | 1.1 g | 2.5 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bistro style salad?
100 g of Bistro style salad has 71 kcal. Serving, 165 g (165 g): about 117 kcal.
How much protein is in Bistro style salad?
Bistro style salad contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3.3 g in serving, 165 g (165 g). About 12% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4 g).
How many carbs are in Bistro style salad?
Bistro style salad has 3.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bistro style salad?
Bistro style salad contains 5.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Bistro style salad?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525123097. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.