Biscottes Multicéréales
Packaged product Grains and Pasta Boni
Biscottes Multicéréales contains 370 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (400 kcal per 100 g).
100 g provides 91% of the Daily Value for manganese, 44% of the Daily Value for copper and 27% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 7 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0.069 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 46.1 µg | 12% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 61.3 mg | 5% |
| Iron L | 3 mg | 17% |
| Magnesium L | 91.3 mg | 22% |
| Phosphorus L | 292 mg | 23% |
| Potassium L | 319 mg | 7% |
| Zinc L | 2.5 mg | 22% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 2.1 mg | 91% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 14.6 µg | 10% |
| Chloride L | 0.91 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of grains and pasta (median 12 g)
- Fiber3.4 gin the lowest quarter of grains and pasta (median 5.5 g)
- Sugars7 gin the top quarter of grains and pasta (median 5.5 g)
- Fat7.2 gbelow the median for grains and pasta (median 7.4 g)
- Sodium640 mgabove the median for grains and pasta (median 600 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Boni
- Barcode
- 5400141193916
- Quantity
- 200 g
- Category
- Multigrain rusks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'épeautre, farine de blé, sucre de canne, farine de seigle, huile d'olive, farine d'orge, sésame, millet, avoine, levure, sel marin. Contient du gluten et du sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes aux 5 céréales Maison Lou cocal | 361 | 9.1 g | 56.7 g | 8.3 g |
| Biscottes 6 céréales Belle france | 381 | 14.1 g | 68.2 g | 4.4 g |
| Biscottes 6 céréales Cora | 381 | 14 g | 68 g | 4.4 g |
| Biscottes 6 céréales Takelait | 382 | 14 g | 70.2 g | 3.7 g |
| Biscottes 3 Céréales 3 Graines LU | 383 | 15 g | 60 g | 6.9 g |
| Heudebert Forme+ Lu | 387 | 15 g | 64 g | 6.2 g |
| Biscottes céréales et graines Carrefour BIO | 387 | 13 g | 72 g | 3.8 g |
| Fette biscottate ai cereali Unes | 388 | 11 g | 68 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141193916. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.