Biscottes au blé complet
Packaged product Grains and Pasta Regain
Biscottes au blé complet contains 379 kcal per 100 g. A serving, 33 g (33 g) provides about 125 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
100 g provides 100% of the Daily Value for manganese, 59% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.013 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0.4 µg | 0% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.71 mg | 59% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 53.8 µg | 13% |
| Vitamin B12 L | 0.016 µg | 0.7% |
| Calcium L | 33.7 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 80.8 mg | 19% |
| Phosphorus L | 269 mg | 22% |
| Potassium L | 354 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 2.3 mg | 100% |
| Selenium L | 12.9 µg | 23% |
| Iodine L | 11.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water17.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 60.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 17.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Regain
- Barcode
- 3250393473869
- Quantity
- 300 g
- Label serving
- 33 g
- Category
- Biscottes completes_cereales_graines
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 71%, farine complète de blé 31%, gluten de blé, levure, huile de tournesol, farine d'orge maltée torréfiée**, acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits grillés au blé complet Top budget | 379 | 12 g | 65 g | 6 g |
| Biscottes complètes sans sucre ajouté Chabrior | 376 | 16 g | 61 g | 5.1 g |
| Biscottes complètes x36 Chabrior | 375 | 15 g | 63 g | 4.8 g |
| Biscotte Netto | 375 | 15 g | 63 g | 4.8 g |
| Biscottes complètes x36 - BIO Netto | 375 | 15 g | 65 g | 3.8 g |
| Biscottes complètes Netto | 374 | 16 g | 61 g | 5 g |
| Biscottes complètes x36 - BIO Chabrior | 373 | 15 g | 65 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250393473869. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.