Biscotte au froment

Packaged product Bread and Baked Goods Pouce

Biscotte au froment contains 381 kcal per 100 g. A serving, 16.7 g, 2 biscottes soit 16.7 g (16.7 g) provides about 64 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 304 kcal per 100 g across 51 products.

100 g provides 86% of the Daily Value for manganese, 42% of the Daily Value for chloride and 37% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscotte au froment by Pouce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
11 gprotein
75 gcarbohydrates
3.2 gfat
64kcal in serving, 16.7 g, 2 biscottes soit 16.7 g (16.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.4 g 2%
Cholesterol L 0.006 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 75 g 27%
Dietary fiber L 4.8 g 17%
Total sugars L 6.9 g
Added sugars L 5.6 g 11%
Protein L 11 g 22%
Vitamin A L 0.19 µg0%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0.12 µg0.6%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.44 mg37%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.38 mg2%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 35.3 µg9%
Vitamin B12 L 0.006 µg0.3%
Calcium L 26.8 mg2%
Iron L 2 mg11%
Magnesium L 67.8 mg16%
Phosphorus L 216 mg17%
Potassium L 281 mg6%
Zinc L 1.8 mg17%
Copper L 0.26 mg29%
Manganese L 2 mg86%
Selenium L 9.4 µg17%
Iodine L 37 µg25%
Chloride L 967 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 8%381kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese86%Chloride42%Thiamin (B1)37%Copper29%Iodine25%Phosphorus17%Selenium17%Zinc17%Magnesium16%Iron11%

Nutritional insights

  • Protein11 gin the top quarter of bread and baked goods (median 8.4 g)
  • Fiber4.8 gabove the median for bread and baked goods (median 4.1 g)
  • Sugars6.9 gabove the median for bread and baked goods (median 6.6 g)
  • Fat3.2 gin the lowest quarter of bread and baked goods (median 7.2 g)
  • Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 0.9 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 407 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water11.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L1.2 g
Sugars and starch (1)
Starch L52.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.009 g
DHA (omega-3, 22:6 n-3) L0.009 g
ALA (omega-3, 18:3 n-3) L0.17 g
Linoleic acid (omega-6, 18:2) L1 g
Carotenoids (1)
Beta-carotene L4.5 µg
Other components (2)
Water L11.1 g
Alcohol L0 g

Product details

Brand
Pouce
Barcode
3596710554010
Quantity
0.83 kg
Label serving
16.7 g (2 biscottes soit 16.7 g)
Category
Packaged breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ 89% (BLÉ origine France), sucre, levure, huile de colza, sel, gluten de BLÉ, antioxydant : acide ascorbique Traces éventuelles d'autres céréales contenant du gluten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSalt

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Croissant bio* nature x6 240g Bien 391 7.8 g 46 g 19 g
8 Croissants pur beurre 320g La boulangere 371 6.6 g 46 g 17 g
Biscottes gout briochée Auchan 394 10 g 73 g 5.4 g
Knekkebrød Naturell Gl.Fri 240g Wasa wasa 398 5 g 73 g 8 g
Brioche tressée pépites de chocolat Harrys 364 7.8 g 49 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710554010. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscotte au froment?

100 g of Biscotte au froment has 381 kcal. Serving, 16.7 g, 2 biscottes soit 16.7 g (16.7 g): about 64 kcal.

Is Biscotte au froment high in protein?

Biscotte au froment contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1.8 g in serving, 16.7 g, 2 biscottes soit 16.7 g (16.7 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.4 g).

How many carbs are in Biscotte au froment?

Biscotte au froment has 75 g of total carbohydrates per 100 g, including 4.8 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscotte au froment?

Biscotte au froment contains 3.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Biscotte au froment contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (86% DV), chloride (42% DV), Thiamin (B1) (37% DV), copper (29% DV) and iodine (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscotte au froment?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.