Birthday cake protein muffin
Packaged product Sweets and Desserts
Birthday cake protein muffin contains 372 kcal per 100 g. A serving, 1 muffin, 113 g (113 g) provides about 420 kcal.
Roughly 43% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 23.9 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 14.2 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 43%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber0.9 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars23.9 gbelow the median for sweets and desserts (median 25 g)
- Fat17.7 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 6.5 g)
- Sodium416 mgin the top quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 14.2 g | 14.2 g |
| Carbohydrates | 40.7 g | 40.7 g |
| Fat | 17.7 g | 17.7 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 23.9 g | 23.9 g |
| Sodium | 416 mg | 416 mg |
Product details
- Barcode
- 0814856011154
- Label serving
- 1 MUFFIN (113 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, soybean oil, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), milk protein isolate, wheat gluten, egg whites, natural color sprinkles: sugar, corn starch, palm oil & palm kernel oil, dextrin, soy lecithin, colored with turmeric, annatto, beet juice, vegetable juices & beta carotene, confectioner's glaze, carnauba wax, contains 2% orless of: corn starch, dextrose, eggs, enzymes, foodstarch-modified, glycerine, leavening (baking soda, sodium aluminum phosphate), lemon juice powder, molasses, mono & diglycerides, natural and artificial flavors, preservatives (potassium sorbate, sodium propionate), propylene glycol mono & diesters of fatty acids, salt, sodium stearoyllactylate, soy flour, whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggPalm oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Lemon & Sultana Danish Marks & Spencer | 372 | 5.6 g | 46.4 g | 17.9 g |
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| kringelgebäck mit Vanille Geschmack Kpoxa | 372 | 10 g | 77 g | 2.7 g |
| Markets of meijer, muffins, apple spice Markets Of Meijer | 372 | 4.4 g | 46 g | 18.6 g |
| Coborn's, Muffins, Blueberry Coborn's Incorporated | 372 | 3.9 g | 48.7 g | 15.4 g |
| Coborn's, Muffins, Cranberry, Orange Coborn's Incorporated | 372 | 3.9 g | 48.7 g | 15.4 g |
| Coborn's, Gluten Free Bakery, Muffins, Banana Coborn's Incorporated | 372 | 3.9 g | 50 g | 15.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2148109. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0814856011154. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.