Bio Pocket Snack
Packaged product Snacks Landgarten
Bio Pocket Snack contains 400 kcal per 100 g. A serving, 24 g (24 g) provides about 96 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 166% of the Daily Value for manganese, 17% of the Daily Value for selenium and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.1 g | 15% |
| Saturated fat L | 12.1 g | 60% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 45.8 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 25.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.7 mg | 0.9% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 40 mg | 3% |
| Potassium L | 280 mg | 6% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 3.8 mg | 166% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 7.3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of snacks (median 7.5 g)
- Fiber4.2 gabove the median for snacks (median 4 g)
- Sugars45.8 gin the top quarter of snacks (median 4.5 g)
- Fat12.1 gbelow the median for snacks (median 20.9 g)
- Saturated fat12.1 gin the top quarter of snacks (median 3.6 g)
- Sodium16.7 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
- Water79.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 198 µg |
|---|
Other components (2)
| Water L | 79.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Landgarten
- Barcode
- 9004998004171
- Quantity
- 24g
- Label serving
- 24 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kandierter Ingwer* 50 % (Ingwer* 55 %, Zucker*), Kokoschips* 20%, Mango* 20 % (Mango* 96%, Reismehl*), Sultaninen* 10 % (Sultaninen* 99 %, Sonnenblumenöl*).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9004998004171. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.