Bio Organic Maria
Packaged product Snacks Gullón
Bio Organic Maria contains 473 kcal per 100 g. A serving, 7 g (7 g) provides about 33 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (463 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 40% of the Daily Value for Vitamin E and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 19 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 55 mg | 13% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 212 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 9 µg | 6% |
| Chloride L | 43.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of snacks (median 6.6 g)
- Sugars19 gin the lowest quarter of snacks (median 22.5 g)
- Fat17 gabove the median for snacks (median 16.5 g)
- Saturated fat2 gabove the median for snacks (median 2 g)
- Sodium272 mgabove the median for snacks (median 232 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 44.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.22 g |
| Linoleic acid (omega-6, 18:2) L | 4.1 g |
Carotenoids (1)
| Beta-carotene L | 25 µg |
|---|
Other components (2)
| Water L | 9.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gullón
- Barcode
- 8410376022476
- Quantity
- 350 g (2 x 175 g)
- Label serving
- 7 g
- Category
- Botanas Snacks dulces Galletas y pasteles Galletas
- Packaging
- en:caja-recipiente
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour*, sugar*, vegetable oil (high oleic sunflower) 17%*, gasificants (sodium acid carbonate, ammonium acid carbonate), salt, natural aroma, antioxidant (extract rich in tocopherols)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltSunflower oil
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|---|---|---|---|---|
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| Galletas animadas MERCADONA | 462 | 6.8 g | 73 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410376022476. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.