Bio Kesselchips Tomate & Kräuter

Packaged product Snacks Lisas

Bio Kesselchips Tomate & Kräuter contains 477 kcal per 100 g. A serving, 30 g (30 g) provides about 143 kcal.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 92% of the Daily Value for Vitamin E, 14% of the Daily Value for Vitamin B6 and 11% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Kesselchips Tomate & Kräuter by Lisas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
6.8 gprotein
56 gcarbohydrates
24 gfat
143kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 24 g 31%
Saturated fat L 3.3 g 17%
Cholesterol L 0 mg 0%
Sodium L 551 mg 24%
Total carbohydrates L 56 g 20%
Dietary fiber L 5.1 g 18%
Total sugars L 2.7 g
Added sugars L 1.4 g 3%
Protein L 6.8 g 14%
Vitamin A L 0 µg0%
Vitamin C L 2.2 mg2%
Vitamin D L 0.031 µg0.2%
Vitamin E L 13.8 mg92%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 22.3 µg6%
Vitamin B12 L 0 µg0%
Calcium L 6.2 mg0.5%
Iron L 0.2 mg1%
Magnesium L 17.2 mg4%
Phosphorus L 26.8 mg2%
Potassium L 261 mg6%
Zinc L 0.11 mg1%
Copper L 0.057 mg6%
Manganese L 0.056 mg2%
Selenium L 6.1 µg11%
Iodine L 15.3 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 46%477kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E92%Vitamin B614%Selenium11%Iodine10%Pantothenic acid (B5)8%Niacin (B3)8%Copper6%Folate (B9)6%Potassium6%Thiamin (B1)5%

Nutritional insights

  • Protein6.8 gin the top quarter of snacks (median 6 g)
  • Fiber5.1 gin the top quarter of snacks (median 4.4 g)
  • Sugars2.7 gin the top quarter of snacks (median 0.8 g)
  • Fat24 gin the lowest quarter of snacks (median 33 g)
  • Saturated fat3.3 gin the top quarter of snacks (median 2.8 g)
  • Sodium551 mgabove the median for snacks (median 518 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water56.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.2 g
Carotenoids (1)
Beta-carotene L6.1 µg
Other components (2)
Water L56.5 g
Alcohol L0 g

Product details

Brand
Lisas
Barcode
4260272987805
Quantity
115g
Label serving
30 g
Category
Potato crisps in sunflower oil
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

71% Kartoffeln*, Sonnenblumenöl*, Meersalz, Zucker*, 0,9% Tomate*, 0,5% Kräuter* (Basilikum*, Oregano*, Petersilie*), Gewürze* (Knoblauch*, Zwiebel*), Dextrose*, Apfelfaser*, Säuerungsmittel: Citronensäure, färbendes Lebensmittel: Paprikaextrakt*. *Rohstoffe aus kontrolliert biologischem Anbau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSaltSugarTomatoGarlicOnion

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Mango&Chilli Kessel-Chips Lisas 477 6.7 g 57 g 24 g
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Les suprêmes chips croustillantes au sel de mer Bouton d'Or 477 5.9 g 59 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260272987805. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Kesselchips Tomate & Kräuter?

100 g of Bio Kesselchips Tomate & Kräuter has 477 kcal. Serving, 30 g (30 g): about 143 kcal.

How much protein is in Bio Kesselchips Tomate & Kräuter?

Bio Kesselchips Tomate & Kräuter contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).

How many carbs are in Bio Kesselchips Tomate & Kräuter?

Bio Kesselchips Tomate & Kräuter has 56 g of total carbohydrates per 100 g, including 5.1 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Kesselchips Tomate & Kräuter?

Bio Kesselchips Tomate & Kräuter contains 24 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Bio Kesselchips Tomate & Kräuter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (92% DV), Vitamin B6 (14% DV), selenium (11% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Kesselchips Tomate & Kräuter?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.