Lisa's nutrition facts

21 Lisa's products with label nutrition data. On average they contain 244 kcal, 3.1 g of sugars and 6.5 g of protein per 100 g. Most are in beans and legumes, hummus and dips.

FoodCaloriesProteinCarbsFat
Original Hummus with Lemon & Garlic 35 1.3 g 2.3 g 2.1 g
PUMPKIN & KUMARA HUMMUS with Cumin 200 4 g 16 g 12.5 g
Smooth Hummus 201 6.5 g 10.5 g 16.5 g
GLORIOUSLY GARLIC HUMMUS with Lemon 294 6 g 10 g 24.5 g
Caramelised Onion Hummus 294 6.5 g 19 g 20 g
Dukkah Hummus 306 7 g 10 g 25 g
Everything Hummus 339 8 g 20.5 g 24 g
Feta & Spinach with Black Pepper 155 8.2 g 6.7 g 15.4 g
Gloriously Garlic Hummus 294 6 g 10 g 24.5 g
Hot & Spicy Hummus 178 6 g 13 g 10.5 g
Hummus beetroot with roasted cashews 174 6 g 18.5 g 8 g
Hummus with caramelised onion 294 6.5 g 18.9 g 20 g
Lisa's Hummus Kumara with Coconut and Tumeric 244 4.5 g 14.5 g 18 g
Original Hummus with Lemon & Garlic 176 6.5 g 11.5 g 10.5 g
Smokey hummus with garlic and tahini gluten free 304 6 g 9.5 g 26 g
Gloriously Garlic Hummus 294 6 g 10 g 24.5 g
Lisa's Pesto Dip Basil Cashew & Parmesan 454 8 g 11.3 g 41.2 g
Mediterranean Falafel Mix 144 8 g 24.8 g 1.8 g
Protein Packed Super Greens with Spinach & Basil 177 11.2 g 13.9 g 9.9 g
Basil Cashew & Parmesan 454 8 g 11.3 g 41.2 g
CHARGRILLED CAPSICUM HUMMUS with Paprika 122 5.5 g 12 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.