Bio Heidelbeeren
Bio Heidelbeeren contains 37 kcal per 100 g. A serving, 200 g (200 g) provides about 74 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 338 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars | not reported | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of fruits (median 0.74 g)
- Fiber4.9 gin the top quarter of fruits (median 2.4 g)
- Fat0.6 gin the top quarter of fruits (median 0.33 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627535714443
- Label serving
- 200 g
- Category
- Blueberries
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berries M&S FOOD | 39 | 1.1 g | 7.2 g | 0.2 g |
| Wild-Heidelbeeren Gut Bio | 39 | 0.5 g | 6.4 g | 0.5 g |
| Blueberries Coop | 35 | 1.1 g | 5.6 g | 0.5 g |
| Blueberries Nature's Promise | 34 | 0.69 g | 8.9 g | 0 g |
| Blueberries M&S FOOD | 40 | 0.9 g | 9.1 g | 0.2 g |
| King Blueberries M&S Eat Well | 40 | 0.9 g | 9.1 g | 0.2 g |
| Blueberries Oaklands | 40 | 0.9 g | 9.1 g | 0.2 g |
| Arándanos Mr. Blue | 40 | 0.7 g | 12 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627535714443. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.