How many calories are in Wild-Heidelbeeren?

100 g of Wild-Heidelbeeren has 39 kcal.

How much protein is in Wild-Heidelbeeren?

Wild-Heidelbeeren contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.74 g).

How many carbs are in Wild-Heidelbeeren?

Wild-Heidelbeeren has 6.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild-Heidelbeeren?

Wild-Heidelbeeren contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wild-Heidelbeeren

Packaged product Fruits Gut Bio

Wild-Heidelbeeren contains 39 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 338 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

39kcal per 100 g

0.5 gprotein

6.4 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	39 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	6.4 g	2%
Dietary fiber L	2.4 g	9%
Total sugars L	6.4 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 80%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the lowest quarter of fruits (median 0.74 g)
Sugars6.4 gin the lowest quarter of fruits (median 10 g)
Fat0.5 gabove the median for fruits (median 0.33 g)
Saturated fat0.1 gin the top quarter of fruits (median 0.028 g)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gut Bio
Barcode: 4061462412967
Quantity: 350g
Category: Blueberries

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mixed Berries M&S FOOD	39	1.1 g	7.2 g	0.2 g
Blueberries M&S FOOD	40	0.9 g	9.1 g	0.2 g
King Blueberries M&S Eat Well	40	0.9 g	9.1 g	0.2 g
Blueberries Oaklands	40	0.9 g	9.1 g	0.2 g
Arándanos Mr. Blue	40	0.7 g	12 g	0.3 g
Blueberries crips & Juicy Organic Marks & Spencers	40	0.9 g	9.1 g	0.2 g
Mirtilli Conad	40	0.8 g	8 g	0.2 g
Heidelbeeren BioBio	41	0.6 g	7.4 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462412967. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.