Bio Hafer Cookies
Packaged product Sweets and Desserts LIDL
Bio Hafer Cookies contains 498 kcal per 100 g. A serving, 12.5 g (12.5 g) provides about 62 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat L | 13.1 g | 66% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 25.6 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars25.6 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat25.4 gabove the median for sweets and desserts (median 23.4 g)
- Saturated fat13.1 gabove the median for sweets and desserts (median 12 g)
- Sodium424 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4335619045668
- Quantity
- 200g
- Label serving
- 12.5 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mit 25% dunklem Schokoladenboden. Zutaten: 30% Hafervollkornflocken, Rohrzucker, Palmfett, Kakaomasse, 10% Weizenvollkorn - Kakaopulver', Kakaobutter, Emulgator: Lecithine'; Backtriebmittel: Natriumcarbonate; Invertzuckersirup, Speisesalz, Zuckerrübensirup!, natürliches Aroma laus biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten (Mandeln, Haselnüssen, Walnüssen, Cashewnüssen, Pistazien), Erdnüssen, Ei, Milch, Sesam und Soja enthalten. Vor Wärme geschützt und trocken lagern. Ungeöffnet mindestens haltbar bis: siehe Seitenfläche. CH Biscuits bio à l'avoine complète avec fond de chocolat noir. Ingrédients: 30% flocons d'avoine complets', sucre de cannel graisse de palme, pâte de cacao!, 10% farine de blé complet, 2% cacao maigre en beurre de cacao, émulsifiant; lecithines; poudre à lever: carbonates de sodium; sirop de sucre inverti, sel de cuisine, sirop de betterave à sucrière, arôme naturel, extrait vanile. lissu de l'agriculture biologique. Peut contenir des traces de fruits à coque (amandes, noisettes, noix, pistaches, noix de cajou), d'arachides, d'œuf, de lait, des Bio HAFER COOKIES BISCUITS A LAVOINE 25% BE CHOCOLAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookies Chips Ahoy! | 498 | 5 g | 66 g | 24 g |
| Baiocchi Barilla | 498 | 6.5 g | 63.2 g | 23.6 g |
| Animals chocolat noir Delhaize | 498 | 7 g | 65 g | 23 g |
| American Cookies Aldi | 498 | 5.4 g | 61 g | 25 g |
| Gocce con cioccolato fondente senza glutine Inglese | 498 | 4.9 g | 65 g | 24 g |
| Okey Bimo | 498 | 4.7 g | 65 g | 24 g |
| biscuits pur beurre de savoie Delaunay Leveillé | 498 | 6.2 g | 64.4 g | 25.1 g |
| Tartaletas de crema y chocolate Eroski | 498 | 5.7 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619045668. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.