Bio-Genuss-Schinken
Bio-Genuss-Schinken contains 117 kcal per 100 g. A serving, 100 g (100 g) provides about 117 kcal.
Roughly 73% of its calories come from protein, with 23% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 242 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 4%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 14 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.7 g)
- Fat3 gin the lowest quarter of meat (median 19 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 7.3 g)
- Sodium944 mgin the top quarter of meat (median 826 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spargel
- Barcode
- 9100200202059
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Ham sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch*(97%); Trinkwasser; Speisesaiz unjodiert; Saureregulator Natriumcarbonat; Dextrose*; Natrumcitrate; Maltodextrin*, Stabilisator Antioxidationstantel. Natriumascorbat; Zucker** AT-BIO-301 Österreichische Landwirtschaft OHNE gen KEN BERGESTELLT * *Laut Bio-Verordnung Speisewürze Gewürzextrakt*; Konservierungsstoff: ohne Gentechnik hergeste Natriummit Rauch aus biologischer Landwirtschaft. Durchschnittliche Wahrwerte: pro 100g 488 kJ/116kcal gekühlt (+2°C bis +6°C) lage Energie Fett 3g daves gettigte Fettsäuren 1,2 g Kolicahydrate 1,1g davon Zucker < 0,59 Ballaststoffe 09 Eiweiß 219 2,4 g Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Servelat 100g Go & Mager Nortura sa g | 152 | 12.8 g | 4.8 g | 8.8 g |
| Schinkenwurscht grosse 150g Cactus | 157 | 17.2 g | 0.8 g | 9.6 g |
| Saucisse de jambon pistache Stoeffler | 167 | 14 g | 0.8 g | 12 g |
| Grobe Schinkenwurst Rügenwalder Mühle | 186 | 14 g | 1 g | 14 g |
| HERTA KNACKI Saucisses au Jambon x10 - 350g Herta | 196 | 13 g | 1.1 g | 15 g |
| Schinkenwurst Werz | 216 | 15.6 g | 0.7 g | 16.8 g |
| Morlińska z szynki Morliny | 220 | 14 g | 2.8 g | 17 g |
| Frankfurterki z szynki Kraina Wędlin Select | 228 | 19 g | 0.69 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100200202059. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.