spargel nutrition facts
1 spargel products with label nutrition data. On average they contain 117 kcal, 0.5 g of sugars and 21 g of protein per 100 g. Most are in ham sausages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Genuss-Schinken | 117 | 21 g | 1.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many spargel products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do spargel products have on average?
On average 117 kcal and 21 g of protein per 100 g.
Which spargel product has the most protein?
Bio-Genuss-Schinken, with 21 g of protein per 100 g.
Which spargel product has the fewest calories?
Bio-Genuss-Schinken, with 117 kcal per 100 g.