Betteraves rouges
Packaged product Vegetables Aldi
Betteraves rouges contains 52 kcal per 100 g. A serving, 300 g (300 g) provides about 156 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 63 kcal per 100 g across 41 products.
100 g provides 22% of the Daily Value for Folate (B9) and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.7 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 88.4 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 35.8 mg | 3% |
| Potassium L | 293 mg | 6% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 0.34 µg | 0.6% |
| Iodine L | 4.1 µg | 3% |
| Chloride L | 116 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for vegetables (median 1.4 g)
- Fiber2 gin the lowest quarter of vegetables (median 2.2 g)
- Sugars6 gbelow the median for vegetables (median 6.6 g)
- Fat1.5 gbelow the median for vegetables (median 1.9 g)
- Sodium216 mgin the lowest quarter of vegetables (median 336 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.72 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.3 g |
Carotenoids (1)
| Beta-carotene L | 18.5 µg |
|---|
Other components (2)
| Water L | 80.2 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Aldi
- Barcode
- 4068262055776
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Beets salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
betteraves rouges 88%, eau, huile de colza, moutarde à l'ancienne 1,2% (eau, vinaigre d'alcool, graines de moutarde, téguments de graines de moutarde, sel, arômes, épice), vinaigre d'alcool, oignons réhydratés, sel, moutarde de Dijon 0,1% [eau, graines de moutarde, vinaigre d'alcool, sel], arôme naturel de poivre, épaississants: (gomme xanthane, gomme de guar). Traces éventuelles de céréales contenant du gluten, céleri, lait, œuf, poisson, crustacé, fruits à coque, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betteraves rouges à la moutarde Leader Price | 52 | 1.5 g | 7 g | 1.5 g |
| Beetroot salad Migros Bio | 51 | 1.1 g | 6.5 g | 1.9 g |
| Red root sticks Betty Bossi | 51 | 1.5 g | 10 g | 0 g |
| Betterave moutardes a l'ancienne Bonduelle | 51 | 1.5 g | 7.5 g | 1 g |
| Salade de betteraves aux oignons émincés Pierre Martinet | 51 | 1.2 g | 4.5 g | 2.4 g |
| Betteraves rouges 300g Netto | 54 | 1.1 g | 6.5 g | 2.2 g |
| Salată de sfeclă cu hrean Mega Apetit | 48 | 0.9 g | 7.9 g | 1 g |
| Salade de betteraves rouges Anna's Best | 48 | 1.5 g | 9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068262055776. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.