Besciamella

Packaged product Soups and Sauces Coop

Besciamella contains 176 kcal per 100 g.

Roughly 73% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 103 products.

100 g provides 63% of the Daily Value for iodine, 13% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Besciamella by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
3 gprotein
8.8 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 14 g 18%
Saturated fat L 9.7 g 48%
Cholesterol L 26.3 mg 9%
Sodium L 280 mg 12%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 59 µg7%
Vitamin C L 0.83 mg0.9%
Vitamin D L 0.1 µg0.5%
Vitamin E L 0.21 mg1%
Thiamin (B1) L 0.053 mg4%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.098 mg0.6%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 11 µg3%
Vitamin B12 L 0.32 µg13%
Calcium L 94.5 mg7%
Iron L 0.25 mg1%
Magnesium L 15 mg4%
Phosphorus L 94.4 mg8%
Potassium L 141 mg3%
Zinc L 0.48 mg4%
Copper L 0.04 mg4%
Manganese L 0.21 mg9%
Selenium L 2.2 µg4%
Iodine L 94.1 µg63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 20%Fat: 73%176kcal / 100 g
  • Protein 7%
  • Carbohydrates 20%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine63%Vitamin B1213%Riboflavin (B2)12%Manganese9%Phosphorus8%Calcium7%Vitamin A7%Pantothenic acid (B5)6%Copper4%Thiamin (B1)4%

Nutritional insights

  • Fiber2.5 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.1 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat14 gin the top quarter of soups and sauces (median 9 g)
  • Saturated fat9.7 gin the top quarter of soups and sauces (median 6 g)
  • Sodium280 mgin the lowest quarter of soups and sauces (median 300 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.5 g
Carotenoids (1)
Beta-carotene L25.8 µg
Other components (2)
Water L71 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
8001120006066
Quantity
500 mL
Category
Béchamel sauces
Packaging
en:multilayer-composite,Tetra Pak,Paper and cardboard / Plastic / Aluminium,84 C/PAP
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte (56%), panna, farina di frumento (grano), amido di mais, sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamWheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Besciamella Coop 178 3.1 g 8.5 g 15 g
Béchamel Sauce Nestlé 182 1.4 g 4.9 g 17.4 g
Besciamella Sole 166 3.6 g 14.2 g 10.5 g
Besciamella Sole 166 3.6 g 14.2 g 10.5 g
Besciamella Chef 166 3.6 g 14.2 g 10.5 g
Bechamel Delikato 162 0.8 g 6 g 15 g
Feinschmecker Sauce Béchamel Delikato 162 0.8 g 6 g 15 g
Béchamel Parmalat 160 3.3 g 14 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120006066. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Besciamella?

100 g of Besciamella has 176 kcal.

How much protein is in Besciamella?

Besciamella contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein.

How many carbs are in Besciamella?

Besciamella has 8.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Besciamella?

Besciamella contains 14 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

What vitamins and minerals does Besciamella contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (63% DV), Vitamin B12 (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Besciamella?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.