Berliner
Packaged product Other Foods Petit Bonheur
Berliner contains 398 kcal per 100 g. A serving, 1 berliner, 70 g (70 g) provides about 279 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 22 g | |
| Added sugars L | 16.1 g | 32% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars22 gin the top quarter of other foods (median 3.2 g)
- Fat19 gabove the median for other foods (median 6.6 g)
- Saturated fat3.3 gabove the median for other foods (median 2 g)
- Sodium307 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Petit Bonheur
- Barcode
- 7623186103926
- Label serving
- 1 berliner (70 g)
- Category
- boules de Berlin
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, préparation aux framboises et aux groseilles 29% (sucre, jus de framboise à partir de concentré 24%, sirop de glucose, jus de groseilles rouges à partir de concentré 17%, humectant: sorbitol, gélifiant: pectine, acidifiant: acide citrique, sirop de sucre inverti, concentré de baies de sureau colorant, conservateur: sorbate de potassium, arômes), huile de tournesol, ŒUF entier (d'élevage au sol), margarine végétale (huile de palme, huile de colza, eau, émulsifiant: mono - et diglycérides d'acides gras), glucose, levure, protéines de BLÉ, sucre, émulsifiants: mono - et diglycérides d'acides gras, stearoyl-2-lactylate de sodium et lecithine de colza, sel de cuisine iodé, LACTOSE, blanc d'EUF en poudre (d'élevage au sol), amidon de BLÉ, poudres à lever: diphosphates, carbonates de sodium et phosphates de calcium, graisse de palme, farine de malt d'ORGE, arômes, anti-agglomérants: carbonate de calcium et sels de sodium, de potassium et de calcium d'acides gras, stabilisant: carboxyméthylcellulose de sodium, fibres de psyllium, agent de traitement de la farine: acide ascorbique, fibres de petits pois. Peut contenir: soja, protéine du lait, fruits à coque, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilEggYeastSugarSalt
Source of the nutrition information
- Open Food Facts, record 7623186103926. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.