belVita Soft Baked Banana Bread
Packaged product Breakfast Cereals Belvita
BelVita Soft Baked Banana Bread contains 400 kcal per 100 g. A serving, 1 pack, 50 g, 1 biscuit, 50 g (50 g) provides about 200 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (414 kcal per 100 g).
100 g provides 25% of the Daily Value for Niacin (B3) and 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 18 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Niacin (B3) L | 4 mg | 25% |
| Calcium L | 19 mg | 1% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Fiber8 gabove the median for breakfast cereals (median 6.7 g)
- Sugars18 gin the lowest quarter of breakfast cereals (median 23.5 g)
- Fat16 gabove the median for breakfast cereals (median 15.5 g)
- Saturated fat2 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium240 mgin the top quarter of breakfast cereals (median 108 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Product details
- Brand
- Belvita
- Barcode
- 0044000034214
- Quantity
- 50g
- Label serving
- 1 pack (50 g) (1 biscuit) (50 g)
- Category
- Banana cereal bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, raisin paste, polydextrose, banana puree, wheat starch, glycerin, invert sugar, cornstarch, molasses, baking soda, soy lecithin, salt, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), peanut, tree nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourPeanutOatsBanana
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|---|---|---|---|---|
| Banana & Chocolate Oat bar Freee | 400 | 6 g | 51.4 g | 16.3 g |
| Barres de céréales Goût chocolat - Banane Auchan | 406 | 5.8 g | 72 g | 9.7 g |
| Banana Soft Oaty Bar Organix | 414 | 7.4 g | 56 g | 15 g |
| Banana Soft Oaty Bars Organix | 414 | 7.4 g | 56 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in belVita Soft Baked Banana Bread?
100 g of belVita Soft Baked Banana Bread has 400 kcal. Serving, 1 pack, 50 g, 1 biscuit, 50 g (50 g): about 200 kcal.
How much protein is in belVita Soft Baked Banana Bread?
BelVita Soft Baked Banana Bread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 pack, 50 g, 1 biscuit, 50 g (50 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.1 g).
How many carbs are in belVita Soft Baked Banana Bread?
BelVita Soft Baked Banana Bread has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in belVita Soft Baked Banana Bread?
BelVita Soft Baked Banana Bread contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does belVita Soft Baked Banana Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (25% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in belVita Soft Baked Banana Bread?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000034214. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.