Barres de céréales Goût chocolat - Banane
Packaged product Breakfast Cereals Auchan
Barres de céréales Goût chocolat - Banane contains 406 kcal per 100 g. A serving, 21 g (21 g) provides about 85 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (414 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 30 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Fiber3.4 gin the lowest quarter of breakfast cereals (median 6.7 g)
- Sugars30 gin the top quarter of breakfast cereals (median 23.5 g)
- Fat9.7 gin the lowest quarter of breakfast cereals (median 15.5 g)
- Saturated fat5.4 gabove the median for breakfast cereals (median 4.1 g)
- Sodium112 mgabove the median for breakfast cereals (median 108 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710061723
- Quantity
- 0.126 kg
- Label serving
- 21 g
- Category
- Banana cereal bars
- Packaging
- Plastic,Cardboard,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals (contains gluten) 39.4% (wheat flour, oatmeal), glucose syrup, milk chocolate chips 12% (sugar, whole milk powder, cocoa butter, cocoa paste, lactose (contains milk), emulsifier: soy lecithin, flavor), banana 8.4% (banana, coconut oil, sugar), vegetable palm oil, stabilizer: sorbitols, sugar, dextrose, caramel (sugar, water, acidity corrector : sodium hydroxide), salt, flavourings, emulsifier: fatty acid sucroesters,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourGlucose syrupCocoa butterOatsCoconut oilBanana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana & Chocolate Oat bar Freee | 400 | 6 g | 51.4 g | 16.3 g |
| belVita Soft Baked Banana Bread Belvita | 400 | 6 g | 64 g | 16 g |
| Banana Soft Oaty Bar Organix | 414 | 7.4 g | 56 g | 15 g |
| Banana Soft Oaty Bars Organix | 414 | 7.4 g | 56 g | 15 g |
| Gut friendly oat bars Soak'd oats | 440 | 8.2 g | 52.7 g | 20.9 g |
| Breakfast Protein Bars KIND | 440 | 16 g | 54 g | 20 g |
| Oaty Bars, Banana & Cocoa Piccolo | 372 | 6.8 g | 52.5 g | 12.2 g |
| Muesli Bars Chocolate & Banana Crownfield | 448 | 6.8 g | 65.6 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barres de céréales Goût chocolat - Banane?
100 g of Barres de céréales Goût chocolat - Banane has 406 kcal. Serving, 21 g (21 g): about 85 kcal.
How much protein is in Barres de céréales Goût chocolat - Banane?
Barres de céréales Goût chocolat - Banane contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 21 g (21 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.1 g).
How many carbs are in Barres de céréales Goût chocolat - Banane?
Barres de céréales Goût chocolat - Banane has 72 g of total carbohydrates per 100 g, including 3.4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres de céréales Goût chocolat - Banane?
Barres de céréales Goût chocolat - Banane contains 9.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Barres de céréales Goût chocolat - Banane?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710061723. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.