How many calories are in Beli sir (FETA)?

100 g of Beli sir (FETA) has 180 kcal. Serving, 50.0 g (50 g): about 90 kcal.

Is Beli sir (FETA) high in protein?

Beli sir (FETA) contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.5 g in serving, 50.0 g (50 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Beli sir (FETA)?

Beli sir (FETA) has 2.4 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beli sir (FETA)?

Beli sir (FETA) contains 14 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beli sir (FETA)

Packaged product Dairy and Eggs Zelene doline

Beli sir (FETA) contains 180 kcal per 100 g. A serving, 50.0 g (50 g) provides about 90 kcal.

Roughly 70% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

180kcal per 100 g

11 gprotein

2.4 gcarbohydrates

14 gfat

90kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	14 g	18%
Saturated fat L	10 g	50%
Sodium	not reported
Total carbohydrates L	2.4 g	0.9%
Dietary fiber	not reported
Total sugars L	1.8 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 5%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the lowest quarter of dairy and eggs (median 21.4 g)
Sugars1.8 gabove the median for dairy and eggs (median 0.5 g)
Fat14 gin the lowest quarter of dairy and eggs (median 26.3 g)
Saturated fat10 gin the lowest quarter of dairy and eggs (median 17 g)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zelene doline
Barcode: 3831051011823
Label serving: 50.0 g
Category: Cheeses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3831051011823. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.