How many calories are in Queso Burgos?

100 g of Queso Burgos has 180 kcal.

Is Queso Burgos high in protein?

Queso Burgos contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Queso Burgos?

Queso Burgos has 3.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Burgos?

Queso Burgos contains 14 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Queso Burgos?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso Burgos

Packaged product Dairy and Eggs El Ventero

Queso Burgos contains 180 kcal per 100 g.

Roughly 70% of its calories come from fat, with 22% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

180kcal per 100 g

10 gprotein

3.6 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	14 g	18%
Saturated fat L	9.5 g	48%
Sodium L	0 mg	0%
Total carbohydrates L	3.6 g	1%
Dietary fiber	not reported
Total sugars L	3.6 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 8%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the lowest quarter of dairy and eggs (median 21.4 g)
Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
Fat14 gin the lowest quarter of dairy and eggs (median 26.3 g)
Saturated fat9.5 gin the lowest quarter of dairy and eggs (median 17 g)
Sodium0 mgin the lowest quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: El Ventero
Barcode: 8410285542683
Category: Cheeses
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410285542683. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.