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Belgian Chocolate

Packaged product Sweets and Desserts Q.Bel

Belgian Chocolate contains 562 kcal per 100 g. A serving, 1 inner, per container, 32 g (32 g) provides about 180 kcal.

Roughly 63% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

562kcal per 100 g
9.4 gprotein
43.8 gcarbohydrates
40.6 gfat
180kcal in serving, 1 inner, per container, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 40.6 g 52%
Saturated fat L 18.8 g 94%
Cholesterol L 16 mg 5%
Sodium L 141 mg 6%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 3.1 g 11%
Total sugars L 25 g
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 30%Fat: 63%562kcal / 100 g
  • Protein 6%
  • Carbohydrates 30%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.4 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 3 g)
  • Sugars25 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat40.6 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat18.8 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium141 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 562 kcal562 kcal
Protein 9.4 g9.4 g
Carbohydrates 43.8 g43.8 g
Fat 40.6 g40.6 g
Fiber 3.1 g3.1 g
Sugars 25 g25 g
Sodium 141 mg141 mg

Product details

Brand
Q.Bel
Barcode
0812707010370
Label serving
1 INNER, PER CONTAINER (32 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin (an emulsifier), natural vanilla), peanuts, palm oil, whole grain wheat flour, wheat flour, sugar, wheat starch, salt, coconut oil, free range egg yolk and soy lecithin (an emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutPalm oilWheat flourSugarSaltCoconut oilEggCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1907674. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0812707010370. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Belgian Chocolate?

100 g of Belgian Chocolate has 562 kcal. Serving, 1 inner, per container, 32 g (32 g): about 180 kcal.

How much protein is in Belgian Chocolate?

Belgian Chocolate contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 inner, per container, 32 g (32 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Belgian Chocolate?

Belgian Chocolate has 43.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 25 g of sugars.

How much fat is in Belgian Chocolate?

Belgian Chocolate contains 40.6 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does Belgian Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian Chocolate?

100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.