Beignets de Colin d'alaska
Packaged product Meals and Dishes Thiriet
Beignets de Colin d'alaska contains 178 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 138 kcal per 100 g across 398 products.
100 g provides 48% of the Daily Value for Vitamin B12, 28% of the Daily Value for iodine and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 24.2 mg | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 2 µg | 0.2% |
| Vitamin C L | 0.036 mg | 0% |
| Vitamin D L | 0.57 µg | 3% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 1.2 µg | 48% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 39.4 mg | 9% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 214 mg | 5% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 41.5 µg | 28% |
| Chloride L | 3.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 40%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for meals and dishes (median 8.1 g)
- Fiber1 gbelow the median for meals and dishes (median 1.1 g)
- Sugars1.6 gabove the median for meals and dishes (median 1.4 g)
- Fat7.2 gabove the median for meals and dishes (median 6.6 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium400 mgabove the median for meals and dishes (median 344 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.18 µg |
|---|
Other components (2)
| Water L | 70 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590844417
- Quantity
- 500 g
- Category
- Meals with fish
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de colin d'Alaska 50%, eau, farines de riz, de seigle et de blé : huile de colza et de tournesol, amidon transformé de blé, gluten de blé, poudres à lever carbonate acide de sodium - diphosphate disodique, sel, protéines de lait, épaississant : gomme de guar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party-Röllchen Syvan | 178 | 12.1 g | 3.7 g | 12.8 g |
| Paupiettes de saumon et Saint Jacques* Carrefour | 178 | 15 g | 2.7 g | 12 g |
| Pointe de Penmarc\'h Parmentier de Thon Blanc Germon | 178 | 9 g | 7.8 g | 12 g |
| Gourmet Filets à la Provençale Migros | 176 | 14 g | 4.9 g | 11 g |
| Bacalhau Espiritual Continente | 175 | 9.7 g | 12.9 g | 9.2 g |
| Rouleau de Saumon Cuit Réfrigéré La Dieppoise | 175 | 18 g | 0.5 g | 11 g |
| Bacalhau Espiritual Embalagem Familiar Cozinha Continente | 175 | 9.7 g | 12.9 g | 9.2 g |
| Herings Häckerle Expresso | 181 | 7.9 g | 2.4 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590844417. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.