Beef stew original
Packaged product Soups and Sauces Mee Chiet
Beef stew original contains 506 kcal per 100 g. A serving, 65 g (65 g) provides about 329 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 314 kcal per 100 g across 355 products.
100 g provides 13% of the Daily Value for Vitamin B12, 12% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 10.8 g | 54% |
| Sodium L | 1,850 mg | 80% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 33.8 g | |
| Protein L | 8.9 g | 18% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 154 mg | 12% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 308 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for soups and sauces (median 6.8 g)
- Fiber10.8 gin the top quarter of soups and sauces (median 1.7 g)
- Sugars33.8 gin the top quarter of soups and sauces (median 1.8 g)
- Fat21.7 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat10.8 gin the top quarter of soups and sauces (median 1.8 g)
- Sodium1,850 mgin the top quarter of soups and sauces (median 803 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Mee Chiet
- Barcode
- 8847105680759
- Quantity
- 65g
- Label serving
- 65 g
- Category
- Instant noodle soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (53.6%), tapioca starch (9.5%), palm oil (14.4%), iodized salt (3.2%), sugar (5.3%), beef stew powder (2.1%), spices and herbs (2.8%) including garlic, cinnamon bark, clove flower, galangal, chili, chili flakes, Kampot pepper, Chinese pepper, soy sauce, black cardamom, red onion, shallot, peanut paste (contains peanuts, sesame, vegetable oil), kaffir lime leaves, lime juice, spring onion leaves, carrot, beef soup powder, bone broth, beef fat. Contains flavour enhancers (E621, E635, E951), raising agent (E500), thickeners (E466, E415), flour treatment agents (E451(i), E501(i)), antioxidants (E320, E321), anti-caking agent (E551), and natural colouring (E150c)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltSugarGarlicOnionPeanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8847105680759. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.