Beef steaks herb crumb schnitzel
Packaged product Beverages Coles
Beef steaks herb crumb schnitzel contains 202 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 344 kcal.
Roughly 40% of its calories come from fat, with 31% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 29%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gin the top quarter of beverages (median 0.7 g)
- Fiber1.8 gin the top quarter of beverages (median 0.05 g)
- Sugars2.3 gbelow the median for beverages (median 4.9 g)
- Fat8.9 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Sodium420 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Marinated Beef Steak [No Added Hormones Australian Beef (54%), Water, Salt, Sugar, Rice Starch, Citrus Fibre, Yeast Extract, Natural Flavouring, Kiwi Fruit Powder], Batter [Water, Maize Flour, Wheat Flour, Thickener (1422), Salt, Vegetable Gums (415, 412)], Herb Crumb (14%) [Wheat Flour, Sugar, Salt, Herbs and Spices (Black Pepper, Rosemary, Sage, Parsley), Dehydrated Vegetables (Onion, Garlic), Yeast Extract, Natural Flavouring, Yeast, Canola Oil], Predust [Wheat Flour, Wheat Gluten, Egg Powder, Salt, Thickener (1422), Yeast Extract, Pepper, Garlic Powder, Natural Flavouring (Milk), Vegetable Gum (415), Canola Oil, Rosemary], Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarYeastWheat flourEggGarlicOnionMilk
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|---|---|---|---|---|
| Steak, Brown Rice & Carrots Lean Living | 202 | 20 g | 12.6 g | 8.2 g |
| Farmhouse Soda Made With Buttermilk Ballymore Crust | 202 | 7.1 g | 38.8 g | 0.95 g |
| Vanille-Kakao-Erdbeere Mucci SELECTION | 202 | 1.8 g | 26 g | 10 g |
| Pie Chunky Steak Garlo's Pies | 203 | 12.4 g | 21.1 g | 7.5 g |
| Erdbeer-Törtchen MIGROS | 202 | 2.5 g | 25 g | 8 g |
| Philly Cheesesteak HELLERS SNAG BAG | 203 | 16 g | 4.2 g | 13.8 g |
| Halssteak Mariniert Migros | 202 | 18 g | 1 g | 14 g |
| S-Halssteak Bell | 202 | 19 g | 0.8 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645245546. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Source description: "Beef steaks herb crumb schnitzel". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.